Tips For Dealing With Cluster Headaches

Tips For Dealing With Cluster Headaches

Tips For Dealing With Cluster Headaches

My partner has been dealing with cluster migraines the past few weeks. It's a horrific, horrible discomfort that's causing a great deal of turmoil in our lives. It's affecting their performance at work and causing arguments at home. They are tired, in pain and very frustrated by what's going on.

Anyone out there who's reading this and suffers with cluster migraines wouldn't wish it on their worst enemy. It's a rare type of headache that occurs at the same time every day for up to 12 weeks. It can happen seasonally or for only four weeks. The headaches can last for a few minutes or several hours - usually 45 to 90 minutes between 1 and 2 a.m., 1 and 3 p.m., and at 9 p.m. After the time period passes, then a person may not experience another cluster headache for weeks, months, or even years.

Cluster migraines start very suddenly, and for some reason it usually only hits males. The throbbing is commonly behind or around one eye. The pain affects the eye and nose on the same side, and at times, causes it to become red, swollen and runny. For some reason, it also seems to cause restlessness.

This is why it's important to try to remain as calm as possible during a cluster attack. You want to stick to a routine and try to avoid altering your sleep pattern. Once a cluster migraine has started, any changes in sleep habits tend to make matters worse. Drinking alcohol during this period also seems to bring on an attack, making it important to avoid it until you know the cluster attack is over.

Stress can also aggravate the attacks, and unfortunately, the headaches may start right when you're beginning to relax from a stressful period in your life. Other triggers can be certain medications, heavy smoking, or abnormal levels of certain hormones in your body.

If you've been experiencing severe cluster migraines, then it's important you see a doctor as soon as possible. The key is finding a treatment or range of medication that has the strongest effect on the headaches with the smallest possible number of side-effects.

Usually your doctor will prescribe two separate types of medication, with one to be taken during the entire cluster period. This will work to directly reduce the amount of cluster migraines you get. The second medication is taken to deal with the severe pain, as attacks usually come on so quickly it is impossible to get medical help.

Cluster migraines are treatment either with prescribed medication or with natural alternatives - or a combination of both. Whatever course of treatment you choose just make sure you take action to reduce the amount of downtime you suffer with these headaches.

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