Tips For Dealing With Frequent Yeast Infections

If you're like most women, then you have had a yeast infection at some point in your life

. However, many women have to deal with them on a repeated basis which is certainly no fun. If you're one of the unfortunate ones that develop frequent yeast infections, these tips may help.

Yeast thrive in a warm, moist environment. With this in mind, you'll need to make sure that you dry off completely after coming from a swim or getting out of the shower. Wearing synthetic underwear can also lead to problems. Wearing underwear made from a material like cotton is much better.

The vaginal area is inhabited by bacteria. You want this bacteria down there since it will actually help keep you from getting a yeast infection. If you do something to upset the balance of good bacteria and yeast, then you may develop frequent yeast infections.

Antibacterial soap does an excellent job as its name suggests, and will help kill your good bacteria. If you suffer from frequent infections, then another reason may be because you douche or use cleansers that are too harsh. Sitting in a bubblebath with scented salts isn't a good idea either.

Your diet will also play a role in whether you're at risk for developing a yeast infection too. Eating lots of sugary foods isn't a good idea. Yogurt that contains active cultures may help restore the ratio of yeast and bacteria for your benefit.

When it comes to birth control, many women choose to go with contraceptive pills since they're very convenient and highly effective. You should know that your birth control pill may be contributing to your problem though. A low-dose birth control pill may ease your problems if you're on a high-dose pill.

The bacteria in your vagina can get out of balance for many different reasons as you have already learned. If your sexual partner uses condoms that contain certain spermicides, then you may have problems. If you suspect that the brand of condoms is to blame, then you'll simply have to switch to another brand.

If you have health problems, then you will have a higher risk of getting yeast infections. HIV, while a serious condition in itself, will leave you susceptible to yeast infections. It's important that you manage your diabetes well if you have it because out-of-control diabetes can lead to these infections. Two other common conditions that will increase your risk include lupus and Lyme disease.

by: D Swain

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