Tips For Healthy Body And Skin

In childhood we all come across a saying that our body is a temple where our soul resides

. And it is important as well as a culture that we should take proper care of temple. Hence, it means we need to take care of our body, the internal and external one. We need to take proper care of our organ systems as well as of our skin. If the internal organs are healthy then our body is fit and if our skin is flawless then our personality is beautiful. So it important that we take proper cares of both, our body as well as skin.

We generally find lots of people who are affected by freckles. Freckles are a small patch of light brown color on the skin, often becoming more pronounced through exposure to the sun.Freckles really create problem for your spot less skin. People generally get tensed about how to remove freckles; they try to visit different doctors and take various medications to treat their freckles but in most of the situation it is of no help. So people should try using natural remedies which has proved its potentials in reducing and even treating freckles completely. Among the ways to treat freckles there are some ways which says that a good home remedy to get rid of freckles and other blemishes is to whisk 4 or 5 drops of black balm and an egg white. Apply the mixture in the morning and at night; lemon is also very effective in removing freckles: Everyday rub a lemon over the freckles gently and let the juice stay there for several minutes.

Do not expose skin to the sun while using this treatment; another home remedy to remove freckles: Cook 1.5 tablespoons of horseradish root powder and a cup of sour cream. Add 1.5 tablespoons oatmeal powder. Apply on the face with a gentle massage; and one more trick to fade freckles: Water, salt, lemon, and a little bit of alcohol. Mix and spread it over your face with a cotton swab before going to sleep. Leave it on all night. Wash the next day. Use sunscreen on the face during the day while using this treatment. All these can help you removing your freckles.

This was about skin treatment; there are ways in which you can even treat your health. There are many benefits of black pepper which can provide great help to our health. The health benefits of black pepper include relief from respiratory disorders, cough, common cold, constipation, digestion, anemia, impotency, muscular strains, dental care, pyorrhea, diarrhea, and heart disease.

by: bookmydoctor

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