Tips For Preventing Golf Injuries

Column-shaped "C" reversed at the end of the momentum

. Description is when the back is arching backwards at the end of the momentum. The affected area is the Lumbar Spine. Mechanism: High compression facet joints of the lower back. Correction: Finish the momentum balance and keep your back straight. By following these mechanisms in the appropriate way, the unwanted injuries related to the golf can be easily avoided.

Tips For Preventing Golf Injuries

By: K. Moore

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