Tips To Effectively Banish Acne

Acne is a condition of the skin that involves the hair and oil glands

. If you have face acne, it can make you feel very conscious about your appearance. Body acne can be very uncomfortable, depending on where on the body it is found.

Acne comes in many forms. It can be simple papules or small pinks bumps. Another form of acne is pustules which are pus filled lesions. Acne nodules are lesions lodged deep within the skin. Finally there are cysts which usually are the most painful and are responsible for scaring.

There is not just one specific cause of acne. There are many things that can trigger an acne outbreak. Hormones, stress, medications, cosmetics, and diet can all contribute to an outbreak.

During puberty an increase in hormones called androgens cause the sebaceous glands to enlarge, thereby producing more sebum. Additionally, hormonal changes due to pregnancy can also cause an acne outbreak.

If your parents suffered from acne, your chances of having acne just got greater. Cosmetics can cause the skin pores to clog, therefore contributing to an acne outbreak. Certain drugs have also been known to make pre-existing acne even worse.

Prevention and treatment of acne starts with the most basic thing, cleanliness. So morning showers are the most basic way of keeping the skin clean. In fact, a lot of people take night showers too. A shower is recommended after any activity that causes high levels of sweat to develop. This is a very effective method to treat your acne.

You should wear clean cloths and sleep on clean sheets and pillows. Your cloths should be loose fitting and soft cotton clothes are the best. Makeup brushes and any personal hygiene products should also be clean.

There are many commercial products available to clean you face, neck and arms. Whatever you use to cleanse with, it should be a mild, water-soluble, oil-free and soap-free cleanser. Using these cleansers is an effective way of removing dirt, grease, pollutants and excess oil from your skin; thus reducing the probability of acne occurrence.

Another important point to remember is to never touch or squeeze your acne as this can lead to permanent scars.

If proper bathing in conjunction over-the-counter acne skin care creams and lotions isn't working, you should consider contacting a dermatologist for acne advice and treatment.

Tips To Effectively Banish Acne

By: Doug Grace

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