Tips to avoid early ejaculation and add 30 minutes to your sexual stamina

Early ejaculation can rear it's ugly head at any time

, your sex life can be perfect for years and then all of a sudden just one bad performance can lead to all sorts of ejaculatory problems. This is because the bad performance stays on your mind then next time you make love it is all that fills your brain.

Not a problem though because early ejaculation is fairly easy to get rid of. Here are 2 tips to avoid early ejaculation and achieve incredible sexual stamina.

1. Being as the problem is mainly in the mind you need to keep your mind occupied with thoughts other than those of how long before you ejaculate. I found the best way of doing this was to get into the mindset of having sex for her pleasure instead of my own. Then during intercourse I would constantly be thinking of ways to please her, which in turn took my mind off how to avoid early ejaculation and before I knew it we had been making love for 30 minutes.

2. If your are a long term sufferer then more drastic action is needed first, something like a delay spray is ideal. These add a good amount of time to lovemaking but should only be used as a temporary fix while you practice a more permanent natural solution.

Learning how to avoid early ejaculation just takes practice and within a couple of weeks your sexual stamina will skyrocket if you stick to a good exercise to avoid early ejaculation. You will gain self confidence and your lover will have a constant smile plastered on her face.

Tips to avoid early ejaculation and add 30 minutes to your sexual stamina

By: michael

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