The concept of beauty has drastically changed nowadays. Women, both young and old want a D-cup sized breast to feel beautiful and complete as gone are the days when women were satisfied with their natural god given size. If you are one of the small breasted girls and constantly teased for that, don't worry. There are various ways to improve them through various ways like exercise, garment enhancements and surgery.
Ways to increase the bust size
Exercise: Exercise does not actually increase your bust size but certainly gives the image of a larger bust line. You can firm up your breast by doing exercises like push-ups and chest flies. It is recommended to do at least 3 sets of 12 push-ups and chest flies each every second day.
Massage: You can increase the circulation and encourage growth of the breast by massaging it regularly. Massage your breast in slow circular motion for about 3-5 minutes every day and see the difference.
Wear the right bra: The right bra can actually make your breast look bigger without doing any exercising or massaging. The women who have small and droopy breast can make their breast look bigger and fuller by wearing the right bra.
If you want a bra to enhance your breast, then look out for bras with underwires, solid back straps and full support cups. An underwire bra can give maximum support to your sagging breast. Bras with full support cups can add cleavage and give an Illusion of a bigger breast whereas back straps help in pulling up your breast.
Surgery: You can also go for silicone implants to augment or increase the size of your bust. But this comes with a risk if not done by specialist doctors.
You can also increase your bust size by taking a herbal supplement that comes with no supplement and promises quick results.