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Tired Of Those Red Ugly Bumps?

Did you know that acne breakouts can be caused by talking too much on a cellular phone

? Cell phones pick up the oils from your hair and face and deposit them back to your face. Use an alcohol dampened ball of cotton to clean your phone and remove the oils. When using your cell phone, hold it a few inches from your face.

Skin care products containing salicylic acid work best to treat acne. Any skin care product that contains salicylic acid (otherwise known as beta hydroxy acid), causes the skin to shed its cells more quickly.

Getting some sun may temporarily help to clear up an acne breakout. The sunlight will help dry the oils that cause acne. However, you might notice that your skin is looking worse at first, because the oil gets to the surface. This will clear up after a few weeks and you should not experience breakouts as much.

Try not to use any oil based makeups. Oil-based makeup can clog your pores. Acne problems are often caused by the application of oil-based makeup. Even though some products claim they are oil-free, they may not be. They will often contain synthetic substitutes for oil that can irritate your skin and cause breakouts.


Some prescription medication can cause skin outbreaks. There are many medicines which cause acne. This is especially true for medications which contain hormones. Request a different medication from your doctor if the one you are using is not working.

Chances are good that your acne is related to stress. Carve out a little time for relaxation. If you take part in an activity that you enjoy, you will reduce your stress levels and have balanced hormones, these are the causes of acne breakouts. Also be sure to avoid cigarettes and caffeine if you've got acne.

Stay hydrated by drinking water to clear your acne, and keep your face looking clean. Dead skin cells can rest on the skin's surface and cause dehydration and clogged pores. This will further aggravate an acne condition. Drinking the recommended amount of eight glasses of water each day can help hydrate your skin and shed dead cells from your skin.

The natural properties of chamomile tea serve as an effective acne treatment. A tea bag that has been cooled down can reduce redness if it is placed on the affected area.

Exercise is one good way to prevent acne, but you should not let the sweat from physical exertion remain on your body. By letting sweat stay on your body for too long, your pores are more likely to get clogged, causing acne. After sweating, try to get a shower that lasts 10-15 minutes.

To prevent or cure acne, wash all towels, sheets, washcloths and pillowcases often. Pillowcases, sheets and washcloths often collect bacteria which can cause acne. Keep your clothing laundered. Bacteria can grow and in clothing as well.

Acne and stress are closely intertwined. When you experience stress, your body increases production of the stress hormone cortisol. The hormones will cause irritation in the skin and increase oil production. This leads to clogged pores and can cause acne. While some amount of stress is unavoidable, stress can be dealt with in a productive manner.


Many people see no problem with popping pimples. If you need to pop your blemishes, wash your hands, along with cleaning underneath your nails to prevent adding additional bacteria, which will just leave another acne mark. If you do not pop your pimples with dirty hands you may notice a reduction in your acne.

Never pick at your face, especially acne scars! This will cause more irritation, redness, scarring, or possibly an infection. Speak with your dermatologist to see how to eliminate your acne scars.

Acne is a common problem among teens and adults. These tactics can help you combat acne affliction. Taking good care of your skin will help you prevent acne before it happens.

by: Hyman Trost
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