To Improve Our Health We Have To Satisfy The Subconscious Mind Or It Is not Going To Happen! (Part one)

To Improve Our Health We Have To Satisfy The Subconscious Mind Or It Is not Going To Happen! (Part one)

On behalf of me, the outstanding things regarding body are firstly, the fact that beneath ideal conditions it is aware of how to revive and maintain itself for regarding one hundred twenty years (this limit is ready by the number of times a cell can subdivide) and second, that each cell in the body is replaced (through a method of cell division) during a period of regarding seven years.

So we tend to must ask the query - if the body is aware of specifically how to seem after itself and we have a tendency to routinely get 'new' body elements, why do we expertise unwell-health and aging? In different words, why do not we have a tendency to get 'new' health too?

In an try to answer this question I wish to look at two factors. The first issues the physical side and also the second the mental aspect. At the physical level if we tend to abuse our body cells their performance is compromised and when the cells subdivide that compromise is transmitted to a higher generation and therefore on. Additionally there's largely unavoidable corruption of the DNA at every subdivision - thus you can appreciate we have a tendency to really want to seem after our cells in order to live a protracted and healthy life.

Just as necessary is what is going on at the mental level. I do not assume there is any doubt that a lot of people have unwittingly turned off our sensible health 'switch'. We have a tendency to have been conditioned (albeit unintentionally) by healthcare product marketers and health authorities to simply accept sick health and aging as normal. This acceptance is more reinforced by our friends and relations becoming sick and/or departing this world and by our own perspective to health care. In effect, we tend to have programmed our subconscious mind to believe and settle for the very fact that illness and aging are inevitable. - when as so much because the body is anxious they're most definitely not.

What will this mean? It means that that whatever we tend to attempt at the acutely aware level to boost our health the subconscious can be nagging away with the same recent message " it will not work, it won't work" or something like that. I believe this can be a serious reason why most diets fail and why straightforward affirmations and positive thinking struggle to create any lasting change.

We tend to would like to reprogram the subconscious mind to simply accept the very fact that we have a tendency to can relish vibrant health and great sex for as long as we have a tendency to choose. This may be done by consistently providing the subconscious with positive experiences based mostly on action and reward. In others words our approach must be one of action and movement, not simply contemplation and secondly it must turn out simple rewards.

In Part two we look more closely at developing a strategy to re-program the subconscious mind.

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