Top 3 Causes of Angular Cheilitis

Top 3 Causes of Angular Cheilitis

Top 3 Causes of Angular Cheilitis

Angular cheilitis, is a skin condition affecting the areas around the mouth especially on the corners. This condition isn't only downright painful with all its swelling, lesions and inflammation but also unsightly which can affect the person's self-esteem. To ease the problem, it's important to know the top 5 causes of it to avoid recurrence.

It's not only the adults who can be a victim with this condition but also those babies and kids. So it is essential to remember these causes to prevent you and your child from acquiring the disease:

1. Vitamins deficiency (Vitamin B, Iron and Zinc) It is a well-known cause among the cheilitis sufferersthe deficiency of vitamin b, iron and zinc. More often, due to our faulty eating habits (like eating junk foods in a fast food chain), we tend to absorb more toxins than vitamins as these foods are just mere carbohydrates.

Foods play a vital role in providing nutrients for the body. Slowly modify your eating habits by eating fresh fruits and vegetables (rich in iron and b complex) and take in multivitamin supplements to ensure that you got all the necessary nutrients for the body.

2. Dehydration Inadequate water intake

Water is a natural body cleanser not just our superficial skin, but also our inner body and organ system. Aside from its cleansing property, it will also keep our skin hydrated all the time.

One reason why others may develop cheilitis is due to their inadequate water intake. Especially to those who already have cheilitis in the past, without proper hydration from the water the skin gets drier and drier and this will lead to skin irritation. This will in turn aggravate the symptoms of your skin condition.

Make sure to drink 8-10 glasses of water.

3. Over-Consuming Sweets

Since angular cheilitis has something to do with fungus, you need to take good care of your diet. Sweets and simple sugars are considered one of the main foods for the yeasts in our body. Although there are normal amounts of these funguses, it won't do harm if they don't reproduce quickly and cause infection. Better yet, always remember to reduce your consume of sugar and sweets as these organisms feed in them.

Angular Cheilitis is hard to deal with, especially if you already have the disease. But you can always prevent it from coming back with proper treatment and diet modification.

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