Top Natural Cures for Constant Headaches

Top Natural Cures for Constant Headaches

Top Natural Cures for Constant Headaches

These days, it is already common for people to experience constant headaches due to a lot of medical, psychological and even environmental factors. As a matter of fact, it is already considered as one of the most common diseases in the world. It can attack people of all ages and whatever type of weather you may have in your locations. They can come and go; they may also become constant to severe.

There are different types of constant headaches. Once the doctor determines the type of constant headache you are experience, it will easier for him to prescribe you with the best medications or cures. Apart from medications like , there are also natural methods to find headache relief. Below are some of them:

- Lemon - Juices of 3 to 4 slices of lemon poured over a cup of team has been known to help relieve headaches. It can provide immediate relief. Even the crust of the lemon can help relieve headaches that are a result of exposure to heat. All you need to do is to pound it to a fine paste and apply it as a type of plaster over your forehead. Thus, the lemon's freshly pared-off yellow rind is also helpful in giving headache relief.

- Apple - These are known to have valuable curing abilities. Once you remove the upper rind as well as the inner hard portion, you can tae it with salt on an empty stomach each morning. Do this for about a week and you will feel the results by that time.

- Cinnamon - If lemon can relieve you from constant headaches due to the heat, cinnamon can help relieve pain due to exposure to cold air. Just mae a fine paste by mixing cinnamon with water. Then apply it on your forehead and temples for relief.

- Henna - Similar to lemon, using henna can help relieve headaches caused by the sun or heat. You just need to rub the flowers in vinegar and apply it over your forehead. After a while, you will feel relief.

- Marjoram - If you are experiencing a nervous headache, using this herb is very effective for finding relief. You can infuse the leaves and make it into tea.

- Rosemary - This herb can also provide relief from headaches that have resulted from cold weather conditions. Just boil a liter of water and mix a handful or rosemary. Pour it in a mug, cover you head with a towel and inhale the steam for as long as you can. Continue doing this until you feel relief from your headache.

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