Top tips for Soccer Tranining

Even the best soccer players have to put endless hours into their training

. David Beckham started training by himself at an early age and he would have been practising at different techniques to find perfection in his game. When you train by yourself you have to be more critical, and practice on both your strengths and weaknesses. this is so important if you want to achieve your aims.

Organising your training and covering all aspects of soccer will improve you as a player. As you are training by yourself it is important to use as many types of techniques as you can, such as feints and dummies. Try using both feet, this makes it harder for the opposition to defend and mark. If you can watch a video on Christian Ronaldo, he demonstrates the best way the techniques can be done.

You should never start a training session without a warm up and its also very important to end a training session with a warm down. Being flexible in your joints, muscles and ligaments will prevent injuries. Then you can continue to master the game of soccer.

If you have stairs handy with a little bit of room behind you, throw a ball up onto the stairs and as the ball comes down quickly, you have to control the ball. This will help you with your first touch and the control of the ball. Also, using a wall can be useful when training by yourself, you can practice with your passing, by kicking the ball into the wall using different parts of the foot. Keeping the ball moving as you would in a game. You can also try throwing a ball against a wall and controlling it with you chest or thighs. Using this method has helped many soccer players improve their ball skills.

There are different skills for different positions for the soccer player to perfect. If you are a striker you would have to master your shots on goal and finishing touches in front of the goal. For a midfielder it would help to concentrate on your passing and dribbling skills. The defender can practice on their tackling skills.

You will benefit from putting a lot of effort into your training and not treating it as just a kick around. If possible try and have a training partner, you can help each other with your weaknesses and give each other more things to practice on whilst training.

Top tips for Soccer Tranining

By: Angie Sansom

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