Torn Rotator Cuff Treatment - How to Help a Torn Cuff Recover Faster

Rotator cuff exercises are the best treatment for a torn rotator cuff

, as inactivity and an excessive reliance to anti inflammatory medication can lead to dependency and long recovery times without strengthening the cuff itself, on the contrary leaving it exposed to other future injuries.

Torn Rotator Cuff Treatment - How to Help a Torn Cuff Recover Faster

By: Andy Finn

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