Total Stress Management

Total Stress Management (total well being, holistic health

, superliving or holistic renaissance) includes holistic perspective, policymaking, programs and their implementation.

Some of us argue that we (and others) undergo stress because of our past deeds (poorva-sanchit or prarabdha) and hence we should accept stress as Gods desire and be happy. This logic is applied to the social evils as well!

They ask;

Can we be happy even if all the material pleasures are granted?

Are not all the material pleasures useless in terms of giving total fulfillment of life?

What is the use of pursuing material pleasures?

Is not the body that enjoys it also temporary?

Are we not unhappy merely because of our ego or the state of our mind?

What is the use of Total Stress Management; when all is vanity?

Isnt the world UNCHANGED; even when so many people toiled for its improvement in the past?

Arent such efforts useless and futile?

What is the use of such efforts; if we have to leave everything; when we die?

As there are different constitutions of people; it is natural that many of us are not able to study, think, work and grow out of their shells. They live within the ambit of their personal limitations and their individual physical, instinctual, emotional and intellectual needs.

They do not participate in Total Stress Management and unknowingly or knowingly; they become either the victims or the causes of STRESS. This is so; even if they are well meaning, polite, gentle, good, charitable, innocent, honest etc.

For some of us, Total Stress Management is an essential and holistic expression; of the empowerment and enlightenment of NAMASMARAN; in personal, family, occupational and social life. It is like oxygen, which they breathe without any expectations and questions! They participate in Total Stress Management unconditionally.

Interestingly; many persons practicing, promoting and propagating NAMASMARAN; and many conscientious atheists; actually participate; in Total Stress Management (total well being, holistic health, superliving or holistic renaissance); although indirectly and unknowingly! Overall; they contribute; the fervor, motivation and driving force; and analytical, operational and technological capability; respectively.

by: DR.KASHALIKAR

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