There are a lot of different cleanses for the colon, liver, and parasites. It is good news to have these cleanses available. The bad news is that these cleanses can be harsh and often very expensive. What you need is an all natural complete body cleanse. This way you will be able to solve all your cleansing problems with one easy and effective solution.
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The first thing to do with a natural complete body cleanse is to cut out on junk foods in your diet. Avoid eating white bread, potatoes and chips except those that are baked or fried in olive oil. Avoid eating chocolates, and candies. Stop drinking soda. Fried foods should also be eliminated in your diet unless olive oil is used. Choose natural sugar if you are going to use any and not the refined one.
Now start cleansing by drinking the juice of one lemon mixed in eight ounces of water. Drink this for four weeks on an empty stomach. This is not only good for the liver but will also prepare the body for the rest of the cleansing process. You now have to drink one hundred percent apple juice. Put it in an eight ounce glass and also drink it on an empty stomach and do this for one week straight. This helps cleanse the kidneys.
On the second week, drink 8 ounces of pure grape juice. Grape juice cleanses the colon. By the third week, follow it up by drinking psyllium husk capsules everyday for a week. Psyllium capsule is a natural colon cleanser. On the fourth and final week, finish the cleansing process by drinking eight ounces of pure grape juice. You need to add black walnut seeds to remove parasites in the body.
These are all the simple things to follow when doing a natural complete body cleanse. By adding a little exercise your entire body will be cleansed thoroughly leaving you feeling healthy and energized.
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