Traditional Diwali Gifts Dry Fruit Thali

Diwali brings with it several colors of joy, love and happiness

. So do the dry fruits. Dry fruits offer a variety of flavors with additional health benefits. Just like the everlasting love, dry fruits too have a long shelf life. They can be easily stored in airtight containers for months. Dry fruits are highly popular as Diwali gifts. Several designs and packages are available to add to the beauty of these wonderful nuts. Out of these several package designs, Diwali dry fruit Thali is one of the most suitable and acceptable package by the customers. Diwali dry fruit Thali offers an attractive packaging of dry fruits which increases the elegance of these simple, highly nutritive nuts. These nuts have made the sharing and exchange of gifts simple and sweet thus, maintaining the simplicity and ecstasy of traditional social activity. Among the common nuts, almonds, cashew nuts, raisins, dates and walnut are mostly used. Each and every nut has several advantages. Some of these benefits can be briefed as Almonds They contain variety of nutritive and help in formation of blood, provide enormous strength for the proper and regular functioning of body organs. They prevent cancer. Almonds also provide cosmetic benefits like improving skin and hair texture.

Raisins: Raisins are full of sugars like glucose and fructose. They help in combating constipation, treating ailments like anemia, in maintaining bone health, eyes and dental conditions. They also support weight gain and are a good source of energy.

Pistachios: Carotenoid are their special ingredients. They help in maintaining health of the eyes and heart and also support the digestive system as they are the excellent source of proteins and fibers.

Cashew Nuts: They provide good health for bones, teeth and heart as they provide protein and lots of energy to the body.

Walnut: They are the nuts containing Omega-3 fatty acids. They provide anti-inflammatory action in diseases like Rheumatoid arthritis, asthma, eczema and psoriasis. These nuts nourish the brain and maintain sleep. They help in combating cancer and maintain the health of heart. Walnuts contain vitamins, minerals and are a rich source of proteins.

Dates: They help in relieving constipation. Dates improve digestion and cause weight gain by maintaining healthy heart. They also control diarrhea.

These benefits clearly signify the medical significance of the nuts. So, this Diwali, why not to share a gift Diwali dry fruit Thali that is filled with joy and love for the relatives and also promise good health to them.

by: Deepali Patel

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