Training For The Future

Training For The Future

Training For The Future

Ongoing Training

Having always been overweight and not very happy in my general help I decided to look into the option of joining a gym. I needed help with weightloss and general fitness, but the concept of gyms scared me let alone going into one.

With the help of a very good friend, I visited lots of gyms in Cardiff, including David Lloyd, Esporta and Fitness first gyms. All were very smart and well presented, but for someone who was self conscious about how she looked, let alone knew was totally unfit and in desperate need for gym work, the idea of working in a Cardiff gym was daunting.

Another person then recommended seeing a specialist though this was a more elite, as it only deals with gyms in Newport and gyms in Cardiff; I decided to bite the bullet and contacted a personal tyrainer based in cardiff who had a diploma in sports therapy.

After a very thorough assessment of my abilities and my aspirations of weight loss, Cardiff seemed to be the place to change a habit of a lifetime and get into a new regime of becoming more healthy and belonging to a Cardiff gym, since then I have never looked back, as with specialist help I can only improve and develop a more confident demeanour.

This all happened about a year ago and since then I have continued going to the gym in Cardiff and though there are gyms in Newport, I find that travelling to Cardiff to see a Personal Trainer is worth the journey as the service is fantastic and the training second to none.

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