Treat And Prevent Wrinkles With 7 Effective Methods

One of the reasons people get wrinkles is because as they age

, their skin loses elasticity and becomes drier. Nowadays, dealing with wrinkles is not a problem anymore because there are effective ways you can follow and special skincare products you can use. You have probably heard of argan oil and anti aging benefits that it offers. The following methods can help you avoid developing lines and creases:

Shield skin from the damaging rays of the sun

One major concern with sun exposure is that it is the number one cause of wrinkles. The sun can cause drying of your skin due to loss of natural oils, and it is then more likely that you will be prone to wrinkles. That is why it is important to avoid direct exposure of the sun. When you go out into the sun, apply sunscreen lotion which contains adequate sun protection factor (SPF) onto your open body parts to protect yourself from the sun. Aside from skin dryness, exposure to sunlight can cause many skin conditions including sunburn and irritation.

Break your smoking habit

Smoking not only takes toll on one's overall health, but also has aging effects on the skin. The term "smoker face" comes from the effects of smoking on one's physical features. These include the appearance of lines and wrinkles on the smoker's face, especially around the lips, corners of the eyes and the lower jaw. Giving up smoking straight away is the finest and most potent answer to avoid the unwanted repercussions.

Relieve of your physical or mental pressure

Stress has always been said to make skin look aged and unhealthy. It is best to make a regular practice of unwinding after work and stressful activities. It is highly encouraged that you maintain a healthy diet, exercise regularly, and remain optimistic. Make sure that you also get enough rest each night.

Avoid dehydration

Skin dries out easily due to dehydration. You should drink a minimum of 64 oz. of water daily, or possibly more depending on your caffeine and alcohol consumption. In addition, after exercising or doing any demanding physical activity, drink plenty of water to replenish what your body has lost.

Put on some tretinoin lotion or creams

The vitamin A in tretinoin creams helps stimulate the production of collagen in the skin. Dermatologists prescribe these products to treat a variety of skin ailments that result from sun exposure like age spots and wrinkles. You may ask the advice of a dermatologist and whether a Tretinoin cream is right for you, as this treatment can only be dispensed to customers with a prescription.

Make use of alpha hydroxyl acids

Some research has shown that alpha hydroxyl acids are effective at removing wrinkles and age spots. However, since this treatment makes the skin more sensitive to sunlight; it should be used with care.

Users of alpha hydroxyl acids should minimize sun exposure because it could damage and irritate the skin. When it comes to this kind of treatment, it is highly recommended seek expert advice.

Try laser treatments

Erbium lasers and carbon dioxide lasers are well-known treatments for wrinkles. These laser treatments are considered a minor surgical procedure, and yet they are quite expensive.

Aging skin is a fact of life, but there are treatments available to keep your skin healthy and wrinkle-free.

by: Jacob Schiffer

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