Treatment For Shoulder Impingement - Only Exercises Guarantee Fast And Full Recovery

There is not just a single treatment for shoulder impingement

, but a variety of cures and remedies, all with their positive and negative points, like anti inflammatories, cortisone injections, ice packs and specific exercises for the rotator cuff. However, it is only the latter that can provide fast and effective recovery from a lengthy Shoulder Impingement, offering full rehabilitation without any side effect.

Anti inflammatories are always prescribed for a fast yet temporary relief not just for an Impingement, but also all the other shoulder disorders like Tendinitis, Bursitis, Frozen Shoulder and injuries like tears and dislocations. Anti inflammatories can be over the counter, like aspirin or ibuprofen, or prescription only. Even though they are effective at providing relief from pain and discomfort, they do not cure the root cause of the problem, thus leading to dependency.

Ice packs reduce swelling and inflammation, but are only temporarily effective and unpractical, requiring constant applications. Cortisone injections are effective but heavy on side effects, while only a program to strengthen the rotator cuff muscles and tendons is the only truly effective treatment for shoulder impingement, because it tackles the problem at root level, restoring the rotator cuff to full rehabilitation and cutting down recovery times from months to weeks, naturally and without any side effect.

What these exercises do is strengthening a weak rotator cuff crippled with inflammations and dependent on drugs, thus putting it in a better position to heal faster and permanently. The root causes of a Shoulder Impingement are the inflammations of both the rotator cuff tendons and the adjacent bursa, respectively called Tendinitis and Bursitis.

When these two disorders occur at the same time, the inflammation and swelling of these areas reduce the space within the shoulder joint, making movements difficult and causing a friction that eventually will irritate and cause an even greater inflammation and swelling, accompanied by pain and a clicking sensation, the Impingement Syndrome.

In order to break this vicious self fueling circle, only a physical therapy program of specific rotational movements to strengthen the rotator cuff can be considered the single and most effective treatment for shoulder impingement available. Other treatments like the ones mentioned above may be used in conjunction with the therapy program as part of a Shoulder Impingement rehabilitation strategy, but they are only temporary or partially effective and, in the case of drugs, carry side effects and dependency issues.

A shoulder impingement is a long lasting and disabling disorder, affecting daily tasks and reducing quality of life. However, there is no need to put up with discomfort or a life of medicines when it is possible to recover fast and effectively from this disorder.

by: Andy Finn

POST COMMENT

Diep Flap Breast Reconstruction - Faster Recovery Oracle Cannot Read Database Files Due To Corruption Data Cabling One Way For A Companys Success Transfer Ost To Pst To Get Rid Of Data Loss Trouble UK Economy in Recovery Phase - Economists suggest 16-nation common currency split Why Data mining is important? Recover Crashed Tables In Mysql Database Methyl Bromide Recovery and ZERO Emission fumigation systems Outlook Pst Recovery Tool Freeware? - Fix Now! How To Recover Outlook Data - Help Has Arrived! Oracle Certified Master credential for Oracle Database 11g Data Loss On Your Mac Discover most relevant data on dentist Torrance on net