Try Some Natural Alternatives To Botox

Many people are opting for Botox treatments these days

, which can soften frown lines, crows feet, forehead creases and neck bands. Generally the Botox effects can last approximately 3 to 4 months which will require occasional touch ups. For many people, however, it's just not an option, either because it's too expensive or it's too unnatural. Fortunately, there are some alternatives to Botox that will give you a more youthful appearance with no unnatural side effects.

The sun is one of the worst culprits when it comes to skin damage. If you're outdoors, always use a sunblock that is made specifically for your skin type. For your body use one that is made for your lifestyle, especially if you spend a lot of time in the water. Make sure the sunblock is waterproof and don't forget to re-apply when needed. The sun may give you a beautiful glow today but in the years to come it will age you faster than someone who isn't striving for the perfect tan.

A daily skin care regimen is essential to a healthy glow. Be sure to always remove all your makeup before going to bed. Keeping the makeup on will clog your pores and result in the formation of whiteheads and blackheads. Use an anti aging moisturizer both morning and night. A deep cleansing mask should be applied once a week; choose one that's appropriate for your skin type.

Getting the right amount of sleep is essential for your mind and body. A lack of sleep on a continued basis will reflect on your face soon enough. Dark bags will appear with premature wrinkles beginning. When people joke about getting their beauty sleep it really is no joke.

The skin is the body's largest organ, and unfortunately it often takes a lot of unnecessary wear. Yet it's entirely possible to reverse many of the signs of aging, simply by changing some bad habits and caring for your skin properly. By trying these healthy alternatives to Botox you can once again enjoy a youthful glow.

by: Kathy Meyer.

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