Sadly one of the worst things that have come out of the type 2 diabetes diet problems is the emphasis on sugar. Sugar did not give you diabetes. Diabetes is now a disease that was given to you. Often the diabetic is looked at as a fat slob who ate themselves into diabetes. This is not the case for the large majority of those who are diabetic. The mentality towards the diabetic is you stuffed yourself now you must pay the penalty and not enjoy good tasting food. This is a terrible dilemma for a lot of diabetics. It is important to remember that diabetes is something that has become a worldwide explosion. It does not make sense to think that all of a sudden the whole world just when sugar crazy.As for diet, it is important for a diabetic to get some exercise but it is important for everyone to get some exercise. The problem with emphasizing that the diabetic get exercise can lead one to think that the lack of exercise caused the disease. Exercise can also give you a false sense of being healthy. Many athletes do not realize that they have type 2 diabetes until they start getting symptoms of the illness. It often comes as a surprise to the people who have just healthy bodies on the outside. Afterwards they are often placed on a type 2 diabetes diet with the hope of lowering the blood sugar. Here is a type 2 diabetes diet that was recently scientifically proven to work http://spirithappy.wordpress.com/new-type-2-diabetes-diet-cure/ Often with the type 2 diabetes diet the first thing you hear about is getting rid of the sugar. Sugar is important; sugar is the fuel that drives the energy of the blood. The problem is the pancreas not the sugar. It is like saying that your car has a bad gas tank so I guess I will drive without gas. Sugar is a carbohydrate that the body uses as its main fuel. It will take a strong mentaldetermination if you are to stop diabetes, it is important to start with the right attitude. When you start your type 2 diabetes diet like the one mentioned above, remember that is not your fault tha you have thi disease.About the Author:
Scott Waye is an expert on curing health with natural methods, he is a writing contributor to the Collin Camino's popular SpiritHappy website