Types And Causes Of Sleep Apnea
There are three types of Sleep Apnea:
There are three types of Sleep Apnea:
- Obstructive Sleep Apnea
- Central Sleep Apnea (CSA)
- Mixed Sleep Apnea
Obstructive Sleep Apnea
This is the most common type of sleep apnea and occurs when your airway collapses during sleep and becomes blocked by your tonsils, tongue, uvula (the hanging tissue at the back of your throat), your throat muscles or some fatty tissue in the throat. Your brain gets signals that your breathing is blocked and you wake. Obstructive sleep apnea can lead to excessive daytime sleepiness and even narcolepsy (sudden lapse of consciousness), which can be dangerous. The continual deprivation of oxygen during episodes increases the risk of heart
attacks, strokes, and other cardiovascular problems.
Causes of Obstructive Sleep apnea
Obstructive Sleep apnea caused by the blockages or obstructions could be due to obesity, adenoids and large tonsils (particularly in children), irregular physical structure (larger tongue or uvula or narrow airways, etc) or weak muscles. Asthma or chronic obstructive pulmonary disease (COPD), allergies, excessive stress and constricted sleeping position may also contribute.
Central Sleep Apnea (CSA)
This is a less common form. Your breathing muscles stop temporarily when communication to or from your brain is interrupted.The symptoms are like obstructive sleep apnea but there are usually some others such as changes in your voice, body weakness, numbness of body parts and difficulty in swallowing.Central sleep apnea, like obstructive sleep apnea, causes extreme sleepiness and lack of concentration during the day, irritability, heart diseases and high blood pressure. Ondines curse is an after-effect where you continue to have difficulty breathing easily while sleeping. Some people living in high altitudes or who have suffered severe heart attacks or brain injuries and have Central Sleep Apnea may even experience apnoeic episodes while they are wide-awake.
Causes of Central Sleep apnea
The causes of Central Sleep Apnea may be due to neurological disorders, strokes, neurodegenerative diseases, surgical complications or even radiotherapy. There are many
causes behind occurrence of sleep apnea. Such as:
Abnormal facial structure
The throat muscles and tongue relax a lot more than normal when you are asleep. Uvula, fleshy tissue at the back of your throat also relaxes during your sleep.
Large tonsils and adenoids obstruct free flow of air through the nose and throat.
Weight gain
Age
Alcohol and drugs relax muscles of your breathing system
Smoking
Your genes
Nasal congestion due to allergies
Different diseases of thyroid glands like hypothyroidism, or neuromuscular diseases like acromegaly, or Downs syndrome, Marfan's syndrome, post-polio syndrome
Mixed Sleep Apnea
This is a combination of both obstructive and central sleep apnea, due to both improper functioning of brain and blockade of your airways.
Regular snorers inhale lot of air while snoring and it causes the inner soft tissue in your throat to lengthen. Overtime, this stretching may lead to obstruction of air movement.
When you have problems breathing at night due to any particular reason, you will be unable to inhale oxygen and exhale carbon dioxide. This will affects the balance of oxygen and carbon dioxide in your body and brain tries to restart your breathing by awakening you. When you awaken, activation of your throat and tongue muscles takes place enlarging your airway. Such awakening is necessary to save your life. However, your sleep is disturbed and you feel drowsy the whole day through.
Seek for solution today!by: Angela Nicky
Healthy Tape Mobility Wheelchair From Out And About Healthcare Is Your Bed Causing You Sleepless Nights? Kinesio Tape Make Your Body Stronger Water Purifiers Good For Health Anti Aging Treatment And Effective Anti Aging Herbal Remedies For Anti Aging Niginigitoo Boracay Hotel: A Relaxing Place After A Night Of Body Bumping And Grinding How Much Bacteria Can Hide In A Keyboard? Lose Weight The Healthy Way With Cho Yung Tea A Little Chocolate Can Help Your Children More Healthier A healthier Heart and Healthier Digestive System is yours with Procleanse Gold Cleanse Your Body From Impurities With Deux Ponts Nettoient Captive bead rings: beautiful body jewelry