Ultimate Guide For Natural Acne Treatment
Acne or is a common skin problem affecting mostly adolescents .
Acne is formed by a compliation of sebum (oil) , bacteria and dead cells trapped in skin pores (The hair follicles) .
It appears mainly on the face but can also appears on the upper chest and back .
Affected area with acne charachterized by a combination of black heads , white heads , pimples , red scaly areas and often scarring .
Causes of Acne
Experts believe that the main cause is an increasing of androgen hormone levels .
Androgen levels rise when a human becomes an adolescent .
This rise make the oil gland under the skin grow so the enlarged gland produces more oil .
Excessive sebum can break down cellular walls in the skin pores causing bacteria to grow .
How to Avoid Acne Spreading?
There are some recommendations help to prevent acne spreading :
1-Don't touch your face before washing your hands as it carry bacteria that can spread to your face .
2-You should have a daily practice to clean your face and hands using good beauty soap 2 times per day to get rid of the oils and dirt causing acne .
3-Drink at least 8 glasses of water each day to help your body get rid of toxins and help in creating natural skin oil and moisture .
4-Exfoliate your skin 1-2 times per week (not more) as it helps in unclogging pores and stopping the formation of pimples by removing dirt and dead skin cells . 5-Avoid touching the acne affected area along with filthy palms .
6-Don't wait for your pimples to form . If you see a little of it , put some ice on the affected area to make it less swollen .
7-Oatmeal face masks mixed with honey can help to reduce pimples .
8-Avoid tough makeup and or any item might irritate your skin .Make sure that you never sleep with your makeup on to avoid blockage of skin pores . That was simple steps by doing it , you prevent more acne formation on your skin .
How to treat acne naturally using :
Home Remedies
There are many remedies to be used for natural acne treatment .
(1) Combine equivalent parts of rose water and lime scale fruit juice (be sure it is fresh green lime) .
Make from them facial cleanser which will be highly effective .
Use this blend each day when you awaken and before going to sleep .
(2) Mix 1 table spoon ground nut oil with 1 table spoon fresh lime juice to prevent formation of black heads and acne .
(3) Combine a table spoon of dried or fresh yeast with 2 table spoons of lemon juice .
Apply it on your face till it dries off then wash it with warm water .
by: Byse
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