Understanding Joint Pain Relief And The Truth About Numerous Others

Chronic Joint Pain---Get To The Bottom of it...

When all is said and done, chronic joint pain can be caused by a wide variety of ailments such as arthritis, fibromyalgia, allergies, or lupus. Some discomforts are due to degenerative conditions such as arthritis or merely a symptom of another condition not particularly related to the joints such as allergy inflammation. It is no secret that both children and adults can experience some measure of problems for any number of reasons, but middle aged to older adults are generally the most likely to suffer with the condition.

The most common cause of over half of patients that complain about painful joints is a result of some form of arthritis. Arthritis is a degenerative condition that causes progressive damage to hips, knees, shoulders and backs in particular. The most common form of the disease is known as osteoarthritis which is found in a large segment of society, particularly those over 50. Cartilage that separates the bones at the joints begins to degenerate as a result of osteoarthritis. The bones begin to wear against each other causing increased stiffness and chronic joint pain in the sufferers to the point that some people are unable to enjoy complete mobility or freedom of movement. It is so common, in fact, that most people expect to develop symptoms at some point in their lives and generally attribute aches and pains to arthritis without ever having a diagnosis from a doctor.

Rheumatoid arthritis also affects a significant amount of patients. Rheumatoid arthritis is an immune dysfunction that affects the lining of the joints and causes severe, progressive health problems. Women are most likely to require some form of chronic joint pain relief as a result of this illness. Both types of arthritis differ in symptoms and chronic joint pain relief treatments as compared to other causes of problems such as injury, allergies or other illnesses. Discomfort can be chronic or acute, can appear gradually or with a sudden onset and can eventually cripple or slowly cause degenerative problems along the way. In order to alleviate painful movement, doctors generally offer a two pronged approach which addresses the root cause as well as the symptoms.

Thanks to the lucky stars, there are various types of treatments that include medication, natural supplements, exercise, stress relief, rest and proper diet. Braces and supports are also used in some cases to help relieve chronic joint pain in certain areas of the body such as the back, neck or knees. Extra rest and proper dietary management is the best treatment for rheumatoid arthritis since it is an immune related illness. When a person with this type of arthritis begins to feel stiff or have pain, it is usually an indication that he or she needs to take time to rest. Physical therapy is a good form of treatment that is helpful in protecting and increasing range of motion for patients as well as providing muscular support to joints. Patients who develop their lower back, neck and shoulder muscles are less likely to deal with severe backaches.

A balanced diet is important in maintaining a relatively pain-free management protocol. Patients who keep their weight at the acceptable range for their body type will experience less painful movements since extra weight puts strain on all the joints. Certain foods such as liver and sardines only aggravate conditions associated with arthritis such as gout. A healthy diet can significantly lower discomfort while helping to repair or maintain joints. Medications are commonly used to provide chronic joint pain relief for many people. Various forms of steroids, analgesics, ibuprofen and other medicines are used for their anti-inflammatory properties or pain-suppressant effects on chronic joint pain in patients. Medications can have side effects, so it is important to make an informed decision before beginning any treatment regimen.

Some medical practitioners also suggest natural remedies that can help repair cartilage and deal with the underlying causes of painful joints. Supplements such as Vitamin D, antioxidants, glucosamine, chondroitin and bromelain are some of the more widely used natural remedies that can be added to anyone's diet. Research has shown that Vitamin D can slow down the progression of arthritis. The antioxidants A, C and E as well as the mineral selenium have been shown to slow damage and repair cartilage in patients. Glucosamine and chondriotin are popular supplements that are touted for their ability to regenerate cartilage and diminish the chronic joint pain associated with osteoarthritis. Bromelain is an enzyme which offers anti-inflammatory properties and can help reduce the swelling and discomfort of joints as well. There are many ways to address the complicated physical discomfort of joints through natural or synthetic medications that are prescribed on the advice of a physician or medical practitioner.

FIBROMYALGIA TREATMENT

Read the fine print, fibromyalgia is a form of generalized muscular pain and fatigue that affects approximately 3.7 million Americans. The name fibromyalgia means pain in the muscles and the fibrous connective tissues (the ligaments and tendons). Fibromyalgia lacks laboratory abnormalities; instead, the diagnosis depends mostly on a persons report or complaints and feelings. Pain is the most prominent symptom of fibromyalgia. It generally occurs throughout the body, although it may start in one region, such as the neck and shoulders, and spread to other areas over a period of time.

A majority of people with fibromyalgia experience moderate or severe fatigue with lack of energy, decreased exercise endurance, or the kind of exhaustion that results from the flu or lack of sleep. Sometimes the fatigue is more of a problem than the pain. Headaches, especially muscular (tension headaches) and migraine headaches, are common in fibromyalgia. Abdominal pain, bloating and alternating constipation and bladder spasms and irritability may cause urinary urgency or frequency. A person's skin and blood circulation can be sensitive to temperature changes, resulting in temporary changes in skin color.

Since the symptoms of fibromyalgia are diverse and vary among patients, treatment programs must be individualized for each patient. Treatment programs are most effective when they combine patient education, stress reduction, regular exercise, and medications. Recent studies have verified that the best outcome for each patient results from a combination of approaches that involves the patient in customization of the treatment plan.

Local injections of analgesics and/or cortisone medication into the tender point areas can also be helpful in relieving painful soft tissues, while breaking cycles of pain and muscle spasm

Neck Pain Treatment---Get With The Program

The most common cause of shoulder pain and neck pain is injury to the soft tissues including the muscles, tendons, and ligaments within these structures. This can occur from whiplash or other injury to these areas. Degenerative arthritis of the spine in the neck (cervical spine) can pinch nerves that can cause both neck pain and shoulder pain. Degenerative disc disease in the neck (cervical spondylosis) can cause local neck pain. Abnormal conditions involving the spinal cord, heart, lungs, and some abdominal organs also can cause neck and shoulder pain.

Minor injuries that have only slight pain can be treated at home. If the source of the pain and the cause of the pain are not known, or if symptoms suggest you might have a more serious condition, you should contact your doctor while initiating basic care.

Rest: Use the injured area as little as possible for the first two to three days, then slowly begin to exercise the injured area. This speeds recovery.

Ice: Place the ice in a plastic bag, wrap the bag with a towel, and then apply to the injured area for 15-20 minutes every hour. Directly applying ice can damage the skin.

Elevation: Elevation of the injured area above your heart helps the swelling go down. This reduces your pain. Use pillows to prop yourself up.

Pain control: Acetaminophen (Tylenol) or ibuprofen (Advil, Motrin) can help control swelling and pain.

Heat: Do not apply heat in the first week because it can increase the swelling in the injured area and worsen your pain.

A treatment plan will be developed after a complete history and physical examination (and any tests, if indicated). Treatment options vary for each condition. Clearly, a simple strain is treated far differently than a heart attack.

If you have a minor sprain or strain, then you can expect a combination of the following treatments:

Pain medications: usually in the form of acetaminophen (Tylenol) with or without an antiinflammatory medicine such as ibuprofen (Advil) or naproxen (Aleve). It may take several days to settle the pain down. Stronger narcotic-containing medicines are usually not necessary, but your doctor may provide these for the first few days.

Immobilization: possibly a splint, cast, or sling. It is very important to follow your doctor's instructions regarding the use of these devices, particularly when it is advised to discontinue the use and begin moving the area.

Instructions: to rest and elevate the injured area. Continued use of the injured area may not necessarily make the injury worse, but it can prolong the symptoms. In most cases, limited use is acceptable within normal ranges of motion and without weight or strain.

Low Back Pain Treatment

If you're ready I like to lead you to the treatment you seek and truly desire... like I use to be you probably can't even name your type of pain,but you are absolutely certain of it. If you suffer from any form of back pain, sciatica or a herniated disc and are sick and tired of the pain controlling your life, then the first thing you need to do is find a way to change your present condition through research.Through research you will be propel towards the type of injury (or condition) you have and the best treatment.Various treatment options for pain in the joints and back are to numerous to cover in this writing, but I'll mention some so you can find articles on them for your research (perhaps by me, that would be great!):spinal decompression surgery, back surgery, spinal decompression,bulging disc treatment, disc surgery, spinal decompression therapy, herniated disc treatment,spinal disc surgery, spinal stenosis treatment, leg exercises, sciatica pain relief,and last but not least low back pain treatment.

We have just had a discussion on joint pain relief, neck back pain, and low back pain treatment. Read this article carefully and follow the advice, it's the only way to find the door for your treatment needs. If your pain is different than what I've discussed, check under Low back pain treatment title and the treatment options there for further research.

by: copyburner

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