Understanding Obstructive Sleep Apnea And Treatment

You had a tiresome day at work and you are looking forward to coming home

. All you could think about is to eat dinner and then go to bed to rest and sleep. Sounds like a good plan, right? Come bedtime, just when you are about to drift into Dreamland your partner suddenly snort and snore in such a loud gruntle it was enough to drive you up the wall and lose your entire nights sleep.

You may get irritated at all this but do take the time to calm down and observe your partners sleeping pattern before you pick up a pillow to smack them with it. Stop and be observant for a minute as it could be a sign of something terrible.

Snoring can be a symptom of a chronic medical condition called sleep apnea.

By observing your partner and noting that they have breathing pauses when they sleep which usually last from a few seconds and in some cases would extend to a few minutes then you can be positive they really have this condition.

Sleep apnea is often unnoticed and unobserved. Most people who are single or live alone dont even know that they might have it because it occurs only when you sleep. Hence, this condition often goes undiagnosed. You cant diagnose sleep apnea with a blood test and visiting your doctor during your waking hours wont be helpful either.

Obstructive sleep apnea is the most common type or category of sleep-disordered breathing thats diagnosed. When you are asleep, muscles in your body relaxes. Breathing pauses or shallow breathing occurs because your airway has collapsed and or it is blocked during your sleep. The soft tissue which composes the throat and airway of a person is made of collapsible material hence breathing obstructions happen.

Overweight people, especially the morbidly obese are often diagnosed with Obstructive sleep apnea as they have low muscle tone and soft tissue around their airways.

Heres what you need to keep in mind. Sleep apnea can be serious and it can be life threatening.

Fear not though as sleep apnea can be treated and surgery may not always be necessary.

There are many non-surgical treatments and therapies for this condition and one effective means of dealing with it is using Continuous Positive Airway Pressure (CPAP). In many cases CPAT machines are really helpful for the person suffering from sleep apnea. But if it still doesnt work sleep apnea treatment centers abound and sleep apnea treatment clinics in Long Island are plenty.

by: Peter Den

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