Understanding The Basics Of Tooth Decay

When someone has a beautiful smile, it is hard not to notice

. Healthy, attractive teeth can shape someone's entire appearance, not to mention confidence levels. Yet aesthetic value only one thing healthy teeth offer. Because the mouth is involved in so many activities, from chewing and eating to talking to laughing, the importance of keeping it healthy cannot be overstated. Keeping the mouth healthy begins with the teeth. To learn more about the importance of dental hygiene, consider the following basics of tooth decay, including what it is, what it is caused by, and how to prevent it.

What is Tooth Decay?:

Tooth decay is one of the most frequent ailments people face, right after the common cold. It occurs when oral bacteria and germs convert sugars and starches from food into acids that combine with saliva and bits of food to make a sticky covering on the teeth. If not removed promptly, this sticky covering adheres to the teeth and creates long-term damage.

What Causes Tooth Decay?:

One of the primary causes of tooth decay is plaque. A colorless, sticky substance that covers teeth and harbors bacteria, plaque irritates gums, causes pain, and infects inner structures like roots. Not only does plaque lead to tooth decay but also sometimes to gum disease, an infection that destroys the periodontal membrane and the bone holding a tooth in place. In extreme cases, this infection can lead to tooth loss.

Which Areas Are Most Susceptible to Decay?:

For many people, it's especially difficult to prevent tooth decay in the back teeth, where there are more bumps and crevices in which germs can hide. These teeth are often rough and uneven, and they can capture bits of food that stay there for long amounts of time. Therefore preventative maintenance is especially important in those back areas of the mouth.

How Can You Prevent Tooth Decay?:

Tooth decay is a serious matter, but the good news is that it is preventable. Eating a well-balanced, healthy diet and keeping up with oral hygiene prevents plaque and tooth decay. In terms of diet, it is helpful to be aware of plaque triggers, which include high-sugar foods such as juice and candy and high-carbohydrate foods like breads and pasta. Avoid large portions of these foods for the best results. Good oral hygiene includes preventative measures such as twice-daily brushing and daily flossing your teeth, as well as keeping up with dental visits for regular cleanings.

by: Clayton Zeidler

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