Lower back pain is a condition where pain from the lower back radiates from the lumbar region to the sides and even as far as the hips. There are many different causes of lower back pain which are actually very evident. There are also some causes of lower back pain that are totally unexpected for some people.
Stress
Stress is can cause lower back pain. This may not seem unusual to some people but the stress here does not mean physical pressure to the bones, although, physical pressure to the bones is included in the causes of lower back pain. Physical pressure in the form of stress and injuries can cause fractures or fissures in the bones, which in turn can be painful. The spine makes up a lot of support for the body so any fractures here can be translated to back pain.
Mental stress and emotional stress are some of the unusual causes of lower back pain. A person who is stressed mentally or emotionally may have tight muscles due to a reaction that the body has to turmoil and anxiety. These tight muscles can be the causes of lower back pain because they will eventually feel the strain of being too wound up and stressed out. Muscle at the back, specifically the lower back, are often affected by mental stress because a person usually holds himself up with back muscles. Dejection and a feeling of wanting to slump can cause pressure in the lower back.
Other unusual causes of lower back pain are improper posture and prolonged state of immobility. Posture is helpful in keeping our body in shape. Our framework and muscles are supposed to function in a certain way and not following the right way posture can be detrimental to the health. Prolonged standing, sitting and lying down can also be the causes of lower back pain. Physical pressure or stress is one of the causes of lower back pain.
Another form of physical stress is moving your spine or body in ways that it is not designed to. This cause of lower back pain is something that can be seen in golfers because golfers swing is something that should not be done frequently by people.
These unusual causes of lower back pain are very real and do happen to real people. Some people are affected differently by the different causes of lower back pain. The degree of pain and discomfort are also different.