Upper Back Pain And How A Seattle Chiropractor Can Help
From time to time, just about everyone experiences upper back pain and discomfort
. This article looks at some of the most common causes of upper back pain and how Seattle chiropractic treatment can help.
Two Main Causes Of Upper Back Pain
A number of conditions can affect the back in general. While upper back pain is less common than neck pain or lower back pain, this area can become sore and painful for a number of reasons, including soft tissue irritation and joint dysfunction.
With soft tissue irritation, the soft tissues that hold the vertebrae in place become overexerted for some reason. These soft tissues have a critical job to do in maintaining the flexibility of the spine, so its easy for them to become injured or overexerted with stress, overuse, or misalignment.
Joint dysfunction usually occurs when the small bones and soft tissues in between them dont align properly. This results in discomfort because things just arent fitting together like theyre supposed to.
The most common cause for soft tissue irritation and joint dysfunction is actually poor posture. For example, sitting at a computer with poor posture hunched over makes the muscles, soft tissues, and joints tense. As they tense up, they become stiff, fatigued, and irritated.
Other reasons for upper back pain are less common and include the following conditions: arthritis, osteoporosis, herniated disc, and fibromyalgia. These conditions also result in soft tissue irritation and joint dysfunction that causes upper back pain.
Chiropractic Treatment For Upper Back Pain
Luckily, there is a lot a
Seattle chiropractor can to do alleviate your upper back pain. Some of the most common treatments for upper back pain include spinal adjustment, massage therapy, and special exercises.
Most of the special exercises involve stretching that helps improve flexibility in the upper back. Massage loosens tight muscles around the spine, making your upper back feel better. Spinal adjustments straighten and align your spine so it functions optimally and the muscles surrounding your spine can relax. When the muscles relax, the soft tissues and joints work better as well.
These are the most common treatments, but there are a number of other Seattle chiropractic treatments for upper back pain. After an examination, x-rays, and tests, your chiropractor will be able to diagnose your upper back pain and create a treatment plan that gets your upper back feeling better quickly.
Upper back pain is serious and can even be debilitating, especially in situations like where you sit at a computer all day. Since you dont always have the option to change careers to get away from the computer, consulting with a chiropractor is a excellent option to seeking drugs or surgery for relief. Not only can chiropractic treatment alleviate your upper back pain, but your chiropractor can also show you methods for avoiding a recurrence of your pain.
If youre in any kind of pain, consult a chiropractor for natural relief that doesnt involve drugs or surgery today.
by: Belltown Chiro
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