Useful Systems To Find A Sexy Figure By Following Hcg Diet And Weight Loss Regimen Constructed For G
The Importance of HCG Hormone
The Importance of HCG HormoneYour HCG diet and weight loss programs most important component is the HCG hormone. It helps your metabolism to become more efficient in burning fat so you can have more energy generation. Shedding body fat at an extremely fast rate of one to two pounds a day is basically this hormones responsibility. It is believed that no other weight loss method is known to accomplish that much with different weight programs continuously popping out everyday. A physical overhaul, which will make you healthier and will help you recover the previous bounce you lost when your weight got in the way, is the direct effects of this diet in your body. Getting used to the types of foods which can translate to long term health benefits such as high protein meals like lean beef and chicken is its more important effect in your diet.
Risks of HCG diet
Knowing your physical condition and what possible dangers the diet can bring you is some of the things you should fist try to know before taking the HCG diet and weight loss program. Even if this diet does not require the dieter to engage in strenuous physical exercise as it is more lenient than most weight loss programs out there, it can still pose some serious problems to obese people who have prior health issues. If you are one of these people, it is recommended that the program be undertaken under the supervision of a HCG doctor. Foods to be avoided are fats, starchy and sugary foods since the HCG weight loss program limits calorie intake to no more than 500 calories a day. That being said, you should treat this diet more seriously and make sure that you can survive such a diet. On the level of calorie intake demanded by the HCG weight loss program, some experts say that nobody can function normally. They claim that the lack of ample energy-boosting nutrients will slow down physical and mental processes to a point where you can no longer perform your everyday tasks.
How to Cheat your HCG Diet
If you can resist something extra to eat, it is always advised to stick to your HCG Diet and weight loss program exactly as strictly as possible. But if you need to cheat, there are ways you should utilize to be sure that you lessen the chances of fats getting stacked in your body. First of all, try to refrain from eating anything with sugar or starch content because they stimulate the release of insulin which then turns it into fat. If you decide you have to eat something not part of your diet, you will be in effect be doing a loading day which is not advisable. If you should do this, then save it for a very special occasion and try to refrain from doing it during your 23 or 40 days. To be compliant and stay on your diet, eating a sliced tomato or cucumber with salt and pepper in between meals actually aids in keeping you going and targeting for the next meal.
HCG Diet: Avoiding beauty Products
Women can use beauty products as frequent as everyday. But there are precautions on what beauty products to use while you are on a HCG diet and weight loss program. There are some hindrances in you goal to lose unwanted body fat like oils, fats, ointments, and creams. When it comes to your HCG diet, these beauty products may not be good for your skin. Considered the equivalent to eating fatty foods is the absorption of the oils and fats in beauty products. The fact that your body reacts so sensitively to beauty products means it is critical that specific lotions, cleansers, and cosmetics should be eliminated since the HCG process needs to be executed with extreme precision. Certain types of cosmetics cannot be used but there is an approved list of products that do not consist of fats, oils, ointments, or creams. Some of these are face moisturizers, facial cleaners, foundations, and body lotions.
by: Tyrone Hunn