Useful Tips To Prevent And Treat Bacterial Vaginosis - Staying Clear From Its Complications

In most cases, bacterial vaginosis does not cause complications

. However, serious risks are associated with this condition that may result to permanent infertility and other problems like ectopic pregnancy, premature delivery, pelvic inflammatory disease, and increased susceptibility to chlamydia and gonorrhea.

Some of the useful tips to prevent and treat bacterial vaginosis include abstaining from sexual activity, especially when infection is healing. You must also stick to one guy only and practice protected sex. Many times, the infection may recur after doing unprotected sex with different men. Your susceptibility to infection may even increase if you are using IUDs as method of contraception. This device may encourage bacterial growth if not tended properly. That is why it is advisable to choose a different method if youre not that keen on having frequent trips to your OB/GYN.

Direct application of local anti-microbial products can also be done to prevent and treat bacterial vaginosis. Examples of these are goldenseal and tea tree oil. They may come in the form of creams or vaginal suppositories. Supporting the immune system with supplements like vitamins A, C, and B complex, along with zinc and acidophilus can help your bodys ability to fight off infection and balance the vaginal pH, thereby helping to prevent and treat bacterial vaginosis.

You should also include in your diet flax seed meal and oil, fresh fruits and vegetables, grain, lean meat and plenty of fresh water. You must stay clear from citrus fruits though. These will turn to basic ash as soon as digested and can further ruin the pH of the vagina. Avoiding sugar-laden foods is also recommended to deprive the bacteria from a source of food.

by: Linda Young P

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