Using The Wii Active Personal Trainer And Other Features

Just like having a personal trainer at the gym

, EA Sports Active's virtual trainer guides and motivates you as you strive to reach your fitness goals. Throughout each workout, you'll get well laid out instructions, instant feedback, encouraging bits of advice, and valuable tips to help you achieve prime results. The best thing about this is that your personal trainer doesnt charge you by the hour nor does he raise his professional fees.

Moreover, you will get a built-in journal that helps you monitor your progress as you advance. All you need to do is set your fitness goals the very first time you work out. You can regularly check to see your development. You are also able to log other information such as the food you eat and the activities you do outside.

A few of its popular programs are dancing, inline skating, tennis, and volleyball. There are more than 25 exercises available, and you can choose from a medley to see which one interests you the most. The exercises were designed to make you sweat and target the different muscles in your body. You can also isolate your workout to target the muscles you want to strengthen and enhance. Youll never find workouts boring with so many choices available.

Achieve your fitness goals in just one month with the 30 Day Challenge. Try a new activity every day. Each exercise is tailored to your fitness level and geared toward your goals. As you see the effects on your body, you are kept motivated and challenged.

by: Amy Wells

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