Vaginal Yeast Infection
Vaginal yeast infections are very common for women and normally related to a weak
immune system which can promote an increase of yeast production in the vaginal area. Yeast cells live in healthy vaginas and are quite normal, usually they are only in very small amounts. Yeast infection sufferers will not find the infection dangerous and is more likely to be quite painful rawness of the vagina and the vulva.
The lack of balance of the immune system which allows the infection to grow can be the result of several reason including using antibiotics or from the high estrogen levels that can be symptomatic of pregnancy or hormone replacement therapy. Many incorrectly believe that a yeast infection is contracted from having sexual intercourse. Yeast infections as the result of sex is a very rare, as mentioned, yeast infections are normally from having a weak immune system.
In most cases, a yeast infection results from a specific type of yeast, the Candida albicans. Knowing how to recognize the symptoms will help you determine if you have a yeast infection?
Warning Signs of a vaginal yeast infection
Itching, burning or inflammation of the vagina
Sex is painful
Pain when you urinate
Vaginal discharge usually white color and thick
Vaginal rash
As the majority women contract a yeast infection a few times during their lifetime, it is normally quite easy to diagnose. A visit to your doctor will be able to confirm this with a pelvic exam and a swab test. The infection is very common so women should be aware of how the infection happens and how they can avoid it in the future Lets look at the several reasons as to why women suffer from a yeast infections, or ways to increase the risk:
What causes a vaginal yeast infection?
Pregnancy is tough on the body so womens immune systems are affected.
Lack of sleep.
Bad diet and eating at infrequent hours.
Weak immune system from being ill or sick.
Menstruation, hormonal changes in your body.
Taking antibiotics, steroids or birth control pill can increase the risk.
Natural treatment of a vaginal yeast infection
Treating a yeast infection can be done in several ways, there are several different tablets, creams and ointments sold on the market but you must be aware what you use. Many doctors will prescribe antibiotics, which are a riskier decision in my opinion and there are many forms of yeast infections that will not respond to medicines. Apart from the side effects of antibiotics, using anti-fungal medicine if you are not sure you have a yeast infection provides some health risks. The Candida fungus can also evolve to some anti-fungals over time so it is recommended to take some supplements to boost your immune system such as garlic, oil of oregano and grape seed extract.
There have been many recent books and courses designed to help men and women cure a yeast infection naturally and safely. One of these is Yeast No More, you can read our review here and our reviews of other similar products here.
Best practices to prevent a vaginal yeast infection
More than 75% of women will have a vaginal yeast infection at least once during her life which makes prevention is very difficult. However, there are a several actions that can be done to reduce the risk:
Avoid douches, deodorant tampons, feminine sprays or perfumes as these can change the balance of vagina organisms.
Change tampons and pads regularly during your period.
Try not to wear tight underwear as these increase your body heat and can lead to more moisture being produced.
Wear underwear that helps keep your genital area dry and doesnt hold in warmth and moisture. One good material is cotton underwear.
If you swim or exercise, always change out of your swimsuits or exercise clothing as soon as you can. Wet clothes will keep your vagina warm and moist, a breeding ground for yeast to grow.
by: MarcTrul
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