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Why Avoid Beauty Products: HCG Diet

Why Avoid Beauty Products: HCG Diet

The use of beauty products is one of the everyday regimens of women. But you should be cautious about what specific beauty products you are using while on a HCG diet and weight loss program. Some of the things that can actually become a hindrance in your goal to lose unwanted body fat are oils, fats, ointments and creams. These beauty products may be good for your skin but unfortunately, that is not the case when it comes to your HCG diet. Considered the equivalent to eating fatty foods is the absorption of the oils and fats in beauty products. It is critical that specific lotions, cleansers, and cosmetics should be eliminated since the fact that your body reacts so sensitively to beauty products is why the HCG process needs to be executed with extreme precision. There is an approved list of products that do not consist of fats, oils, ointments or creams despite the fact that certain types of cosmetics cannot be used. This includes face moisturizers, facial cleaners, foundations, and body lotions.

Added tips for an Effective HCG Diet

The HCG Diet and weight loss program is actually discouraging if you are not able to lose those extra ponds because it is so frustrating when you follow a strict diet and yet still have that excessive fat. Luckily, there are lots of effective diet tips that you need to try for your weight loss program to become more effective. Try skipping appetizers having high carbohydrate content such as bread sticks or Melba toast because it causes the stimulation of insulin release that ends up holding fats in your body. The perfect way to continuously lose weight is to try eating one fat-free meal a day like fish or shrimp. Some studies show that people on the HCG Diet who fast from after supper until noon the following day tend to lose weight better. You can test this yourself by not eating until noon and weighing yourself again and you will have probably lost another half pound or more.

Maintaining Your HCG Diet

Are you on your way to the maintenance phase of your HCG diet and concerned about gaining back any weight?When you get to the end of the HCG Diet and you are on your last dose of HCG, you must continue for 2 more days with a very low calorie diet while you wait for most of the HCG to get out of your system. After doing so, you can eat whatever you want except for sugars or starches, which means no cookies, crackers, desserts, flour, pasta, spaghetti or breads. As long as you follow this very carefully for 3 weeks, you should be able to keep your last diet weight. If you go up 2 pounds, you need to eat foods high in protein such as steak and spinach. In order to re-set your diet and keep the weight off, remember that it is very important to keep your weight in that range for three weeks.

Risks of HCG diet

You should first try to know what your physical condition is and what possible dangers the diet can bring you before taking the HCG diet and weight loss program into consideration. Although this diet is more lenient than most weight loss programs out there because it does not require the dieter to engage in strenuous physical exercises, it can still pose some serious problems to obese people who have prior health issuesIt is recommended that the program be undertaken under the supervision of a HCG doctor if you are one of these people. Foods to be avoided are fats, starchy and sugary foods since the HCG weight loss program limits calorie intake to no more than 500 calories a day. That being said, you should treat this diet more seriously and make sure that you can survive such a diet. Some experts say nobody can function normally on the level of calorie intake demanded by the HCG weight loss program. They claim that the lack of ample energy-boosting nutrients will slow down physical and mental processes to a point where you can no longer perform your everyday tasks.

by: Tyrone Hunn

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