Very Fast Obesity And Natural Treatment For Obesity
Formerly known as Obesity Research, Obesity is the official journal of The Obesity Society
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Available in print and online, Obesity is dedicated to increasing knowledge, fostering research, and promoting better treatment for people with obesity and their loved ones.
Obesity publishes important peer-reviewed research and cutting-edge reviews, commentary, public health and medical developments.
The definition of obesity varies depending on what one reads, but in general, it is a chronic condition defined by an excess amount body fat.
A certain amount of body fat is necessary for store energy, heat insulation, shock absorption, and other functions.
Causes of Obesity
Obesity is careful a long-term complex disease. Many factors are involved in determining why some people are heavier than others and how much risk they have for developing other medical problems.
1.Hypothyroidism
2.Familial obesity
3.Cushing's disease
4.Cushing's syndrome
5.PCOS
6.Edema
7.Insulinoma
Symptoms of Obesity
Obesity refers to an increase in total body fat. The easiest and most widely accepted method of determining whether you are obese is by measure your Body Mass Index, or BMI. To calculate your BMI, follow these steps: Large body frame.
1.Difficulty in doing daily activities.
2.Lethargy
3.Breathlessness
4.Disproportionate facial
5.features
6.Breast region adiposity - (sagging fat cells) in boys)
Treatment of Obesity
The diet of obese patients must be a low calorie one and they are also advised to adopt the life style full of bodily work and exercises.
Here is a diet regimen to be followed by the obese people, where the patients half tummy should be filled with food, 1/4 with water and 1/4 part should remain empty.
By increasing the quantity of a easy diet comprising of raw salad, sprouted cereals, fruits and green vegetables in meal, one can make it a diet of low caloric value.
Also one should avoid excessive intake of sugar, sweets, oily and fried food items, non-vegetarian food, milk and milk crop and food prepared with refined flour/maida.
Home remedies for Obesity
1.Drinking green tea will help you with behind your body fat. You can even drink ginger tea, as ginger will help your digestive tract to speed up the digestion process.
2.Having vegetable soup as your banquet for three months will surely make you lose a lot of weight.
3.Eat only papaya without fail for three months as your dinner. This will also make you loose lot of body fat.
4.After getting up, before eating no matter which, drink one warm glass of water with lemon juice and little honey added into it. This is also one of the mostly suggested home remedies for obesity .
5.Make a paste with half-teaspoon honey and half teaspoon basil leaves. Put this paste in one glass of luke warm water and drink it. This helps to control the obesity.
6.Taking ginger paste varied with honey will also act as a obesity control mixture.
7.Eat tomatoes first obsession in the morning; it will help to control the body cholesterol levels.
by: Dr. Lee Mikal
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