Vitamins for Healthy Skin and Slow Down Aging Process
Vitamins for Healthy Skin and Slow Down Aging Process
Vitamins for healthy skin- Some vitamins pills, have demonstrated antioxidant qualities. Several companies engaged in skin care have incorporated these vitamins in their products with the hope of slowing the aging process of the skin, or at least its appearance.
Vitamins for healthy skin most commonly used
Vitamin E
Using vitamin E for skin care has many benefits. It is a powerful antioxidant that is believed to combat free radicals that cause signs of aging. Examples are smoke free radicals, pollutants and excess sun.
Vitamin E is also a great moisturizer that is found naturally in the body. It is found in many product lines for skin care as well as Nutritional Supplements in pharmacies. It is easy to make a hole in the caput and squeeze the vitamin E gel to apply directly to the skin.
Vitamin A
Does this sound familiar Superstar anti aging (Anti-aging) and anti acne retinol (retinol form of Vitamin A that plays great role in anti-aging skin care)? If so, then you're familiar with vitamin A and the great things you can do for your skin.
Vitamin A force to cells of the skin to renew itself faster, bringing new cells to the surface. May cause some irritation and many people who have been prescribed vitamin A, should start slowly, using only every few days.
The use of vitamin A increases the sensitivity of the skin to the sun, so use lots of sunscreen. It takes time to achieve results.
The best thing is to get your vitamin A from a dermatologist prescribed it to you, and you can educate and tell you customized doses.
Vitamin K
If you've been looking for an eye cream to remove dark circles, you have probably encountered some that contain vitamin K.
While low dark circles eyes can be caused by various reasons, typically visible due to leakage of capillaries under the skin.
It is often recommended to monitor the level of stress, sleep habits and smoking when it comes to eliminating dark circles. The top circles do wonders, but if you still can not remove those black circles, try a cream with vitamin K.
Vitamin C
Vitamin C is another antioxidant star found in citrus fruits. This is another ingredient that will have no problem found in many products for skin care, especially anti-aging or aging. It is thought that vitamin C fights free radicals, slows the aging process and even reverses their signs.
It is a great ingredient to find in the lines of skin care, because the benefits are many, but know that it is difficult vitamin to remain stable in skin products, especially when you come in contact with air. Search serums and moisturizers to keep the air gap outside the container.
Vitamin B
Vitamin B is another great addition to your products for skin care, especially if you're dry skin or reduce age spots. Use products with Vitamin B also help the appearance of your skin tone matching. In fact, it has great anti acne.
You can find labels that say vitamin B-3, B-5, B-6, B-12, etc. all of which are forms of vitamin B.
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