Toxin Removal Do you have any idea how lots of toxins are in your body
? From ones that are produced by your body when you are sitting around to those that you may be taking in from the air around you, your body is always dealing with toxins, but upping your metabolism & working out can help this. You see, when you sweat from a work out or as your body is burning off fat, it is not only hydration that you are losing. Also in that hydration are various toxins that your body is pushing out. Thus, sweating is a great way to remove toxins & germs from your body & make you feel better!