Want to Consciously Practice Positive Thinking? 2 Reiki Healing Exercises to Train the Mind To Think Positive

Author: Melanie

Author: Melanie

Have you ever tried to find out the true essence of energy in its pure form? Did you know that your mind and the thoughts that it generates are basically the controlling your energy flows both within you and around you? Most of modern day ailments take root in the mind. Keep your mind in a healthy positive state and you can stay away from sickness. Even if you fall sick you recover faster if your mind so dictates. How does one train the mind? There are a number of alternative therapies you can resort to. Reiki healing is one such non invasive, benign technique which can be safely used in combination with other treatment methods. What do you think about most of the time? How to earn money? How to manage relationships? These thoughts affect your energy centres also known as Chakras. Reiki healing provides guidance on balancing these energy centres thought Reiki self attunement. In this article I am going to describe 2 exercises to balance your chakras through Reiki healing and visualization. 1. The White Light: Visualize in your mind a large beam of bright, crystal white light emerging into the top of your head. Visualize the light to be as bright as possible. Imagine this light entering your head and taking away any darkness and harmful thoughts from your crown chakra. Slowly visualize this light moving through your each and every chakra in your body and clearing away all darkness so as to illuminate them. At the end of this exercise your chakras should be lit and totally balanced in size. 2. Breathing Colors: Take a deep breath and visualize yourself breathing in green color. In the same way imagine exhaling color yellow. Next breathe in blue color deeply and breathe out orange color. After this draw in purple as you breathe and visualize this color entering all your cells and your blood stream. Your final breathe out color should be red. Repeat this Reiki healing meditation exercise three times at a time. It is best if you perform this first thing in the morning and make it a part of your daily fitness routine. Most of us can easily familiarize ourselves with simpleReiki healing methods by enrolling for Reiki courses. In the digital age it is fairly simple to identify online Reiki courses and benefit from learning this amazing ancient technique. Do you want to become a Reiki Master In JUST 48 hours? All you need to do is follow this dynamic self-attuning, self-empowering system called Chikara-Reiki-Do. This may seem impossible, but is 100% true and system delivers what it promises. If you are serious about becoming a Reiki Master, discover an excellent easy way by clicking - Reiki MasterAbout the Author:

I am an alternate medicine practitioner specializing in natural treatment for women's health problems. Since I am over 40, my body too is undergoing a number of changes and it is a challenge to find a natural cure for these typical women's issues. I strongly believe in nature cure and see no reason why it cannot solve most of our problems.

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