Watch A Variety of Actresses in HD

The Hollywood aesthetic can be frighteningly skinny sometimes

, as anyone who has a satellite TV connection knows well from seeing red carpet pictures in high definition. There are some women who are naturally rail thin, who regardless of what the beauty standards of the day were would have 22 inch waists and protruding ribs hip bones. But many of today's most famous actresses, models, and musicians that you watch in high definition have to spend untold mental energy adhering to their strict, often unhealthy diets consuming little more than salads with grilled chicken, diet sodas, and egg white omelets with low-fat cheese. The slightly healthier ones spend hours of their day in the gym, taking Pilates classes or doing sit up after sit up under the careful eye of very expensive trainers. (They say it's about health, but one doubts that all those people who live to reach 100 spent two hours a day doing bicycle crunches). Then, when they appear in magazines, they are further altered by Photoshop! Every extra curve or bulge is whittled away via digital editing. Despite the fact that these stars spend more time and money on their physical appearances than anyone with a normal job could possibly imagine, it seems even their bodies are not good enough! This can lead the average American woman to look at her extra 10 pounds, her patches of cellulite, and her ample hips and give up in frustration. What movies and magazines represent as female beauty these days is so far from attainable for most women that the self-esteem can take a hit. And in some cases, women can form unhealthy habits from the shame and bad body image created by all of this media. These habits can range from restrictive eating disorders like anorexia nervosa, to completely giving up on healthy eating and exercising because you feel that you will never achieve your goal. (This latter problem despite the fact that the average American woman who hates her somewhat fleshy thighs may very well have better, healthier eating habits than the size 0 model who is starving herself).

This vicious cycle is why many people are calling for a new standard of women to be accepted as beautiful by the mainstream media. It is not that heavier women should completely replace thinner women skinny women are great actresses too, not to mention that some of them are naturally skinny. But rather that women who are at home watching their satellite TVs can see women of a variety of different sizes be portrayed as beautiful, so that a woman who is a size 8 does not assume that there is one thing that is objectively unattractive about them. While some people will say that putting a few bigger girls on high definition TV will not solve problems of self esteem and body image, if more diverse images are shown, women will see that there is more to being beautiful than a number on a scale, or a number on a tag in the back of your blue jeans.

Watch A Variety of Actresses in HD

By: Oswald Melman

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