Water Jet Massage - Hydrotherapy by:Sharon Hopkins

Water Jet Massage or Hydrotherapy is one of the oldest forms of medical treatment

. It involves the use of water for soothing pains and treating diseases. The use of water as a therapeutic agent was used by the ancient Egyptian, Greek and Roman civilizations. The credit for the revival of interest in hydrotherapy goes to the Dominican monk Sebastian Kneipp who wrote a book called "My Water Cure" in the 19th century. Today, hydrotherapy is utilized to successfully affect a variety of cures in conditions such as arthritis, burns, musculoskeletal disorders and paralysis.

One of the popular off-shoots of hydrotherapy is water jet massage. Water jet massage utilizes jets of warm water in circular motions to massage the body from head to toe. Water jet massage therapy is so effective that it is regularly used by professional athletes and in the treatment of paralytic patients.

How does Water Jet Massage work?

Water jet massage improves the functioning of the neuromuscular system. The continuous circular massage from warm jets of water activates the metabolism and loosens up stiff muscles. The heat from the water soothes the muscles and causes the blood vessels to dilate. This stimulates the flow blood and gives a boost to the circulatory system. This improved circulation results in the dissipation of the build up of lactic acid, which is the root cause of sore muscles. The controlled pressure of water which is applied all over the body also acts as a form of acupressure.

Benefits of Water Jet Massage

Water jet massage therapy is widely used by professional trainers to help athletes recover from sport injuries and fatigue. It can also be used to enhance neuromuscular capacity when used in conjunction with strength training.

Water jet massage is also used to treat certain cases of paralysis of the limbs. The invigorating effect of the water jets helps strengthen weakened muscles and energize deadened nerves.

Water jet massage is also a unique way to relax the body and mind from the effects of the stress of day-to-day life. The combination of hot water and pressure, not only releases the tension from the muscles, but also helps the mind relax completely.

Water Jet Massage at home

You can even enjoy the benefits of water jet massage from the comfort of your home. All you need to do is choose from one of the many personal water jet massage systems that are available in the market. Just imagine the sheer pleasure of unwinding in your own bathroom after a hard day's work with jets of warm water massaging all the stress out of your body.

About the author

Sharon Hopkins, Webmaster for http://www.massagehealththerapy.com introduces you to Water Jet Massage, a popular type of massage therapy also called as Hydrotherapy. She also writes for other sites on Yoga, Hair-n-Skin-Care, Aromatherapy among others.

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