Ways To Fit Your Wardrobe Despite Christmas Fat

Christmas is a time of excess; we all know it and most of us embrace it

. After all, it's the only time of the year where you feel positively encouraged to eat chocolate for breakfast and have a glass of booze in your hand at practically all times. The only problem is that once Christmas is over, we're all left to face the damage of over indulging and it can be a very discouraging way to start the cold weeks of January. If you've found that Christmas cheer has encouraged you to pack on a few pounds and that your trousers are smiling - an endearing saying from the Marines that refers to the way too-tight smart trousers gape at the pockets and pull the fabric across the groin into a smiling effect - then you'll be looking for ways to minimise the damage. Start off by cutting back on your incomings, that shouldn't be too hard in January, when everyone is too strapped for cash to enjoy their normal treats anyway. Also look for small ways in which you can make changes for the better. For example, swap sugar in hot drinks for sweeteners - you'll barely be able tell the difference - eat an apple first thing instead of starting the day with a sugary cereal bar, brave the cold and walk to work or to do the shopping, and make sure you have a stash of fresh vegetables in your fridge for snacking on. When you're trying to lose weight, make sure you get a good night's sleep. No, this isn't you being lazy, a proper sleeping schedule gives your metabolism time to regulate, meaning it's needed if you're planning on upping your exercise regime and controlling your diet. While the beginning of the year is traditionally a time for cutting back and making new diet and fitness resolutions, there are a couple of ways you can avoid the dreaded smiling trouser look merely by being clever with your wardrobe until you've had a chance to drop a few pounds and get back to your normal weight. Why not slip into a forgiving pair of jeans? Or make sure you don't tuck in your shirt or jumper for the next few weeks. If all else fails, you could always refuse to take your coat off inside. The thing to keep hold of, though, is the fact that there are plenty of people in the same boat as you and that the leaner winter months will probably see you - and your trousers - back to normal soon enough.

Ways To Fit Your Wardrobe Despite Christmas Fat

By: Paul Buchanan

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