Ways To Treat And Prevent Bunions

One of the most common conditions that you can have with your feet is the development of a bunion on your toe

. If you or someone you know has ever experienced this affliction, you know how painful and inconvenient it can be. A bunion is a bony protuberance on the joint at the base of your big toe that is caused by a misalignment of your big toe joint. Bunions should be treated as soon as they become apparent to make sure that they do not get worse. If left untreated, a bunion can reach the point where they require surgery to fully repair.

What Can Cause Bunions?

Bunions occur when there is unnatural pressure on the joints and tendons in your feet. This leads to your big toe joint becoming unstable and your big toe beginning to angle towards the rest of your toes. Here are some common causes of this:

*Inherited foot type. Although bunions are not passed down genetically, your foot type that you do inherit from your parents can make you more susceptible to getting bunions in the future.

*High heeled shoes. High heels put a large amount of pressure on your toes. This is one of the main reasons that bunions are more common in men than in women.

*Foot injuries. An injury to your foot can help contribute to an uneven distribution of weight in your feet. This can contribute to the formation of a bunion.

How Do You Treat Bunions?

Depending on how severe your bunion is, there are a few different methods of treatment your Boca Raton podiatrist can pursue to help alleviate your symptoms. Here are some of the most common ways to treat bunions:

*Painkilling medication. Mild pain can be treated with over the counter medications like ibuprofen or Tylenol.

*Changing shoes. This is the easiest and most common way to treat a bunion. If your shoes are too tight and causing you pain, you should simply find a new pair of shoes or else the pain will continue to bother you and will probably get worse over time.

Shoe inserts. Your podiatrist can give you padded shoe inserts to help dull your pain and help to evenly distribute your weight across your foot. This will prevent your bunion from getting any worse.

*Surgery. If your bunion becomes very severe and more conservative options do not work, your podiatrist may need to perform surgery to effectively treat your bunion. There are many different surgical options today. Most include a bunionectomy, a procedure that removes part of your bone and realigns your toe so that it becomes straight again. Because surgery usually requires some recovery time, it is generally used as a last resort when other methods have failed.

To learn more about bunions or to schedule an appointment, contact your Boca Raton podiatrist today.

by: Gen Wright

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