Ways to treat headache at home

Ways to treat headache at home

Ways to treat headache at home

Natural migraine solutions are available that come from herbs, oils and other all natural cures. Each person's reaction to them will be various. What will be effective for one person, may not for another, however they are preferable for the body since they are all natural and there are no chemicals added to them. Plus, they are easy to take and do not have side effects the same way that prescription medications can.

Magnesium

Magnesium is found in nuts, seeds, grains and green leafy vegetables. It helps to regulate the blood sugar, blood pressure, heart beats, bones, muscles and nerves. Magnesium taken daily in a supplement can help to decrease and eliminate headache over a period of time.

Butterbur

Butterbur is a shrub plant and the plant can have parts extracted to make herbs. It is part of the ragweed family, so folks with allergies to rag weeds should check first to see if it will work. The herb extract can be taken in a supplement such a capsule or pill. Taking the supplement helps to decrease and eliminate headache.

Feverfew

Feverfew is a herb that has been found to be a natural migraine headache treatments. It also been known to help with other diseases as well.

Passion Flower

Passion Flower is an herb famous for it's calming influences on the body. It helps with inflammation, anxiety and pain. Works to help with migraine headache.

Peppermint

Peppermint is an extract that can be added to teas and coffee as a natural headache remedies. The essential oil and scent is also helpful with migraines.

Willow Bark

Willow Bark is a herb that can be used in a similar fashion as aspirin for migraine headache.

These are just a few of the natural migraine headache solutions that are available to improve your well-being. Many folks have great results with these remedies. Always check with a medical practitioner first before starting any supplement or dietary program.

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