Weight loss surgery nutritional advice that will help you in long run

Weight loss surgery nutritional advice that will help you in long run

Weight Loss Surgeries like Roux-en-y Gastric Bypass and duodenal switch surgery may lead to serious nutritional deficiencies which if remains undiagnosed and untreated can lead to adverse health consequences and loss of productivity. The dietician's role is a vital component for bariatric surgery procedure to be successful. According to American society of Metabolic and Bariatric surgery, it is essential to determine any preexisting nutritional deficiencies, develop appropriate dietary interventions for correction, and create a plan for postoperative dietary intake. This will enhance the likelihood of success of Weight Loss Surgery. you may refer to asbs.org site for further details!

Below mentioned tips may be helpful to you if you are considering any form Weight Loss Surgery in Mexico or other locations.

Go for a regular follow-up. This helps in tracking any kind of complications or nutritional deficiencies that may have aroused. Patients, who have done their Bariatric surgery in Mexico or other overseas locations, may face problems in having regular follow-up. They should therefore try to find out a surgeon at their home location who will take care of the post surgery requirements.

Protein, protein and protein: A high-protein, low calories diet is very important to maintain health during rapid weight loss and to heal properly from surgery. You need a minimum of 60 grams of protein each day.

Don't eat food, eat nutrition: Do not just grab anything to eat. Before eating do calculate the nutrition you are taking. Find out if you can have something which is more nutritious than what you are eating. This will give you an idea of calories consumed by you.

Take nutritional Supplements advised by the Surgeon: If you are undergoing restrictive surgeries like Gastric band, chances of suffering from nutrition deficiencies are combatively less than the mal-absorptive procedures like Gastric bypass surgery. In any case, the doctor might you advise you nutritional supplements from the day one of the surgery.

Don't neglect the fluids: Beverages like cola and other sweetened drinks contains calories. Refrain from them. Alcohol is a strict no no. Try clear soups which are nutritious and light for your stomach. Drink plenty of water.

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