What 3 Striking Martial Arts Should You Be Working On For You Mixed-Martial Arts MMA Training?

What 3 Striking Martial Arts Should You Be Working On For You Mixed-Martial Arts MMA Training

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Striking is usually 99% of the way any Mixed-martial arts fights begins. This is an element of everyone's game that should be perfected and will be utilized to some degree in your MMA career. If you come from a BJJ background, you're not going to get away without striking. So here are the styles that you should be practicing to perfect.

Boxing.

Traditional boxing is a great start to getting striking skills. This will give you a good start to MMA striking because you're only using your hands, basic defence, and head movement. Yes, you're only using your fists, but you can develop hands of fury before adding kicks in.

Some of the defence moves and head movement will allow you get a start to defending strike is MMA. Also remember that most striking depends on your hands before your feet in MMA so develop them.

American Style Kick-Boxing.

American Kick-Boxing has a few more rules than other styles around the world. It is a good start for adding kicks in to your game with ease as you aren't allowed to kick below the waist other than the low-kick style.

Many fighters in MMA come from North American style kickboxing backgrounds. Once again adding kicks to your game is a whole new ball game, so ease into it with American style kickboxing.

Muay Thai Kick-boxing

One of, if not the best form of striking martial arts today is Muay Thai Kick-Boxing. Muay Thai boxing is the national sport of Thailand and if you happen to go there, you will obviously get the best training for it in the world there.

Its emphasis is on utilizing the knees and elbows along with other strikes in traditional forms. Thai Boxing can be challenging for those that haven't used any other form of boxing before.

The above are the best forms of kick-boxing in the world today to be utilizing in MMA. Of course these are only the beginning to your MMA training. A complete MMA strength and conditioning program is important to develop the power and agility to hang with the best in the cage.

Visit http://mmatrainingplan.com/ for free tips you need to know to win your MMA fight

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