What Alcohol Addicts Must Do To Correct Vitamin Deficiency Problems

When an individual is addicted to alcohol, he will have an intense dependency on the substance

. This pattern leads to mental health, physiological, family and social issues. In particular, men who consume alcohol 15 times each week and women who consume alcohol over 12 times per week are at risk of developing alcoholism. Irresponsible drinking affects a person's health as the body's vitamin stability is disrupted.

An person who drinks too much amount of alcohol can have vitamin deficiencies. Experts from alcohol rehabilitation centers say that alcoholics may have a deficiency in vitamin B12, thiamine and folic acid which may result in nervous system and brain dysfunction. Thus, it is important to have vitamin supplements to correct the alcohol issue.

Alcoholics should talk to their doctor about available options to help them stop the drinking habit. They can discuss potential rehabilitation programs offered by alcohol rehabs and the triggers for alcoholism after they have been evaluated to have a vitamin deficiency. As this deficiency causes symptoms of alcoholism, it should be corrected by taking vitamin supplements. Alcoholics who have thiamine deficiency can have a thiamine shot which will be given by their doctor. The deficiency can be corrected by taking up to 300 mg of thiamine. Correcting this problem will minimize the risk of acquiring Wernick's-Korsakoff Syndrome, a serious memory disorder that can be gone through by those who are dealing with alcohol dependency. It is likely for alcoholics to take a thiamine supplement to maintain thiamine in the blood at healthy levels.

Alcohol abusers can also take folic acid supplements that are available over the counter to replace their deficiency. Folic acid is important to prevent anemia and create protein. Thus, replacing the lost folic acid because of an excessive consumption of alcohol is important for an alcoholic's health. Sufferers should talk to their doctor as to the amount of folic acid that they need to take in order to correct their deficiency.

Finally, it is ideal for alcoholics to take in multivitamins every day. Too much use of alcohol is likely to cause other vitamin deficiencies. Thus, taking these multivitamins every day will be useful in replacing the lost vitamins and preventing more vitamin deficiencies which may lead to some health complications. When all supplementations and replacements are done, alcoholics should check with their doctor to know if the deficiencies are remedied.

People who consume an excessive amount of alcohol may not be able to ingest the important vitamins in their body as alcohol doesn't contain nutrients. Thus, it is important to take some supplements to correct any possible vitamin deficiency.

by: Jose Smith

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