What Are the Five Most Popular Sports Among White-collar Men

What Are the Five Most Popular Sports Among White-collar Men

What Are the Five Most Popular Sports Among White-collar Men

Nowadays white-collar men in the city use their brains too often but have few chances to have any exercise. They may go to a gym to consume the redundant calorie. In fact, I suggest them to buy some sports equipments home and exercise right in the open air.

1.riding a bicycle

A man who chooses such a kind of exercise must be full of energy. A straitjacket can not only show his wonderful figure, but also reduce the resistance when riding. Therefore, his passion and excitement can get to the top point. Next, he can choose a suitable shorts or middle pants so that the friction between knee-points can be decreased. Also, he'd better try on a pair of sneaker with hard pad. In this way the feet can be protected and the ankle will not get hurt if he rides the bicycle with a high speed.

Key point: when spinning, don't forget to wear a pair of mitt, which not only can help you hold the handlebar firmly but also can protect your palms.

2. Striking

Striking is the best way to show the power and beauty of a man. Straitjacket is the best choose when striking. The material should absorb sweat and breathe freely. The pant can be loose but not the bigger, the better. Because if you wear a big pant, great movement like rising high into the air can not be accomplished easily.

Key points: you can choose gym suits with multicolor like Camouflage clothing.

3. Body-pump

Body-pump is an effective to lose weight and at the same time shape your figure. When you are doing body-pump, the key point is to wear a pair of suitable shorts. Since if you are in longs, the legs are covered and you can not see if the movement is right. A pair of shorts can not only help you do the movements to a right position but also not limit your movements.

Key points: various boxing shorts will be quite fine.

4. Running

Loose clothes like T-shirts will be OK when running. It is better if you can get a shirt which absorbs sweat effectively. There are not too many requirements with pants. You can do a good job on a running machine with a pair of cotton-paddled trousers. But the running shoes can take an important role at this time. A pair of good shoes should make you feel comfortable when wearing them. So you might choose a pair which has high technology and multi-function. With such a pair of good shoes , you can protect your shoes from getting hurt

Key points: a pair of absolutely good shoes is required.

5.Pilates and yoga

Though a man should pay more attention on force when doing pilates and yoga than a woman, the key points in this kind of exercise is still to be tranquil and keep balance. So you had better take your earrings which have sharp points off, or else your body may be hurted by the points. Besides jewelry is not in harmony with the sports.

Key points:black clothes. You will never make a mistake when in black.

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