What Causes People To Get Stretch Marks?

People are always asking the question "How do you get stretch marks

?" This is really no shock because preventing stretch marks is always better than spending the time and money needed to treat them.

What are stretch marks?

Stretch marks are basically the result of skin being stretched and overextended to the point of losing its elasticity. Think about an ordinary elastic garter being stretch just one too many times. What happens? It completely loses all elasticity.

Skin requires both elastin and collagen to maintain its elasticity. These are things that the body naturally produces in large quantities when we are young. When these two things are no longer produced in large quantities, the skin loses its firmness, tone, and texture.

When this happens, stretch marks appear on the epidermis, the skin's top layer. Over time the stretch marks will also appear in the skin's middle layer, the dermis. Now that we've answered the question, "what are stretch marks?" we will explain how you get them.

How do you get stretch marks?

It can be positively determined that the best answer to the question is anything that can stretch the skin will cause them. Certainly, there is also the truth that as you age you are more susceptible to stretch marks because your skin loses its elasticity. There are some instances where stretch marks even appear in younger people. The most general of these circumstances are:

1. Pregnancy often results in stretch marks because weight gain is common. The skin is stretched tighter than normal, especially across the stomach, but other areas like the arms, hips, and thighs can also be affected. When a woman reaches her pre-pregnancy weight, the stretch marks show up.

2. Losing weight can unfortunately result in stretch marks weather or not you were pregnant. Overweight individuals that use weight loss regimens to lose weight should be aware that the areas where the most weight is lost are susceptible to stretch marks. Bodybuilders that lose muscle mass after competitions also face this problem.

3. The use of steroids such as cortisone can also cause stretch marks. The reason is because the hormones are interrupted in the system, and that can influence collagen and elastin production.

4. Teens and pre-adolescent children can also develop stretch marks, but not because of excessive stretching of the skin. Its true that this portion of the worlds population will likely not experience this as much as pregnant women and people that lose a lot of weight. Nevertheless, many teens face this problem.

Instead of asking "What are stretch marks?" or "How do you get stretch marks?" people would be better off looking for ways to avoid getting them in the first place or how to effectively treat them. You can avoid stretch marks altogether by eating plenty of fresh fruits and veggies, drinking a lot of water, and applying quality moisturizers to the skin. If stretch marks have already appeared on your skin you can help them vanish with laser therapy or anti stretch mark creams.

Before you know it, your stretch marks will be an issue of the past. Then you can prance around in your sleeveless dresses, shorts and bikinis.

by: Catherine Gomez

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