What Did Bruce Lee Teach The Cap About How to Increase Vertical Jumps?

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"If you always put limits on everything you do

, physical or anything else, It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them."

What Did Bruce Lee Teach The Cap About How to Increase Vertical Jumps?

By: Glenn Devey

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