The bottom line with your picky eater is, relaxand let your child have some say in what he or she will and won't eat
. Besides, they have a whole lifetime to get into those brussels sprouts.
For more information on this topic, you can check out "Child of Mine" by Ellyn Satter, a Registered Dietitian and internationally recognized expert on pediatric nutrition.
Many thanks to Amy Rice for her contribution to this article.