What Hand to Hand Combat Training Can Do For You

What Hand to Hand Combat Training Can Do For You

If you are a currently investigating which of the various martial arts styles is most suited to you, be sure not to overlook hand to hand combat training. The term itself tends to put people off.

Whereas disciplines such as Tae-Kwon-do, Karate and Jiu-Jitsu have more exotic names the term hand to hand combat training sparks images of street fighting and marine boot camp.

If you are a passive individual who simply want to learn some self defense through different martial arts styles, you may not want to be associated such an aggressive sounding routine as hand to hand combat training. I know people who avoid it because while leaning martial arts is simply learning to defend oneself, learning hand to hand implies being the aggressor.

But, if you are really serious about learning more than the basic elements of self defense you cannot overlook hand to hand combat training. For to become an accomplished hand to hand student is to become someone who fears nothing, is always in top physical shape and endeavours not only to defend his/herself but also those around him/her.

Unlike some of the other martial arts styles, the student should have some background in martial arts self defense before undertaking something as rigorous as hand to hand combat training. Your basic fitness and strength level should be well above average. Any self defense studio will evaluate you in these areas, before allowing you into hand to hand program.

Here, you will learn not only how to temporarily disable an attacker so you can escape danger. In hand to hand combat training you will learn how to turn the tables on an aggressor and make sure that he doesn't bother anyone else. Remember, this program is not for everyone. In many case you will be getting the same training that police officers, riot control units and members of the military receive.

Of all the martial arts styles, the discipline of hand to hand combat training may be the most misunderstood. It tends to be associated with aggressive types who may have a score to settle with someone. Nonetheless, one of the things you will learn in a hand to hand combat training course is how not to lose your temper. Losing your cool is the worst thing you can do in any kind of hand to battle and as in any of the martial arts styles, you will learn to control your emotions and not give your opponent an advantage.

Some folks sign up for hand to hand simply because theylike the fact that it demands top physical conditioning. Cardiovascular fitness, strength fitness, flexibility and oxygen uptake all come into play in this discipline. You'll find out how good your reflexes are, not to mention your speed and quickness.

And perhaps more than any of the other martial arts styles, you'll find out if you can take it as well as dish it out. If you don't like being hit, stay away. Hand to hand combat training is not for the faint of heart.

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